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- 2 medium sweet potatoes, peeled and cut into fries - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - ½ teaspoon cumin - ½ teaspoon salt - ¼ teaspoon black pepper - Fresh parsley, chopped (for garnish) Sweet potatoes are not just tasty; they are good for you, too! Each serving has about 150 calories. They provide fiber, vitamins, and minerals. Sweet potatoes are rich in vitamin A, which supports vision and skin health. They also have antioxidants that help fight disease. Eating sweet potatoes can boost your energy and keep you feeling full. They are a great choice for a healthy snack or side dish. Enjoy them guilt-free as part of your meals! If you want to learn how to make these delicious fries, check out the Full Recipe for more details. Peeling sweet potatoes is easy. Use a vegetable peeler to remove the skin. Cut the sweet potatoes into fries. Aim for uniform sizes to cook them evenly. If you want crispier fries, soak them in water for 30 minutes. This step helps remove some starch, leading to a better texture. After soaking, dry the fries with a towel before cooking. First, preheat your air fryer to 400°F (200°C) for about 5 minutes. In a large bowl, toss the cut sweet potatoes with 2 tablespoons of olive oil. Make sure all fries are coated. Next, add the spices: 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, ½ teaspoon of cumin, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Mix well again. Now, place the seasoned fries in the air fryer basket. Arrange them in a single layer. Avoid overcrowding; it’s better to cook in batches. Cook the fries for 15 to 20 minutes. Shake the basket halfway through to ensure they cook evenly. They should turn golden brown and crispy. Once finished, take the fries out and let them cool for a minute. Garnish with chopped fresh parsley for a pop of color and flavor. Enjoy your crispy air fryer sweet potato fries! For the full recipe, check out the recipe section. Sweet potato fries taste great on their own, but you can add dips too! Try ketchup, spicy mayo, or a tangy yogurt dip. You can also serve them with burgers or grilled chicken for a fun meal. Pairing them with a fresh salad makes for a balanced dish. Enjoy experimenting with different flavors! To get crispy fries, oil and seasoning must coat each fry well. Use your hands or a spoon to mix them in a bowl. This makes sure every fry gets flavor and crunch. For the best air circulation, arrange fries in a single layer. If you crowd the basket, they will steam instead of fry. Frying in batches may take longer, but it is worth it for that crunch. One big mistake is overcrowding the air fryer basket. When fries overlap, they won't cook evenly. Always leave space. Another mistake is not preheating the air fryer. This step is key for even cooking. Preheat for about five minutes before you add the fries. This way, they start cooking at the right temperature. To boost the flavor of your fries, consider adding chili powder or cinnamon. Chili powder adds heat, while cinnamon gives a sweet twist. You can also use fresh herbs like rosemary or thyme. Sprinkle them on after frying for a fresh taste. Each of these options can make your fries stand out. For the full recipe, check the earlier section. {{image_2}} You can easily change the flavor of sweet potato fries. Try adding a kick with chili powder or cayenne pepper for a spicy version. If you prefer sweet, sprinkle some cinnamon or brown sugar. You can also mix in cheese or bacon bits for a savory twist. Parmesan cheese adds a nice salty touch. Just remember to adjust the cooking time slightly if you add more ingredients. If you don’t have an air fryer, you can still enjoy sweet potato fries. Baking them in the oven is a great option. Just spread them on a baking sheet and bake at 425°F (220°C) for 25-30 minutes. Flip them halfway to get even cooking. For those who like the classic taste, deep-frying also works. Heat oil to 350°F (175°C) and fry until golden. This method gives a crispy outside and soft inside. You can make these fries fit any diet. To keep it vegan, just use oil and seasonings without animal products. If you need gluten-free options, sweet potatoes are naturally gluten-free. For a lighter version, reduce the oil to one tablespoon or use a cooking spray. This still gives you tasty fries without all the fat. Don’t forget to check out the Full Recipe for more details on making them delicious! To keep your sweet potato fries fresh, let them cool down first. This helps avoid sogginess. Then, place them in an airtight container. I recommend using glass or plastic containers with tight lids. This keeps air out and helps maintain their flavor. To reheat your fries, use the air fryer again. Set it to 350°F (175°C) for about 5 minutes. This method helps keep them crispy. You can also use an oven at the same temperature. If you store leftovers in the fridge, they last about 3 days. For freezer storage, they can stay good for about 2 months. If you want to freeze fries, you can do this raw or cooked. For uncooked fries, lay them on a baking sheet first. Freeze until solid, then transfer to a freezer bag. For cooked fries, cool them down and place them in an airtight container. To thaw, leave them in the fridge overnight before cooking. This helps keep their texture nice. To get crispy sweet potato fries, follow these steps: - Cut the fries evenly. Aim for uniform thickness to cook evenly. - Dry the fries. Pat them with a paper towel to remove moisture. - Use the right oil. Olive oil works well, but you can use avocado oil for higher heat. - Don’t overcrowd the basket. Give fries space to let air circulate. - Shake halfway through. This helps them cook evenly and crisp up nicely. - Experiment with cook time. Start with 15 minutes and adjust based on your air fryer. These tips will help you achieve that perfect crunch for your air fryer sweet potato fries. Yes, you can use other potatoes like Russets or Yukon Golds. Each type brings a different flavor and texture. - Russet potatoes are starchy and yield a fluffy interior. - Yukon Golds have a creamy texture and buttery flavor. Keep in mind that cooking times may vary depending on the potato type. Adjust your time to ensure they cook evenly. Sweet potato fries pair well with many sauces. Here are some favorites: - Ketchup: A classic choice that never fails. - Spicy mayo: Mix mayo with sriracha for a kick. - Honey mustard: Sweet and tangy, perfect for balance. - Ranch dressing: Creamy and herby, a crowd-pleaser. You can also try making your own sauces. This can add a personal touch to your fries. Sweet potato fries can last in the fridge for about 3 to 5 days. To store them properly: - Cool them completely. This helps keep them fresh. - Use an airtight container. This prevents moisture from ruining their texture. For the best taste, enjoy them fresh. If you need to reheat, do so in the air fryer for a crispy result. In this article, we explored how to make tasty air-fried sweet potato fries. We listed the key ingredients and shared helpful nutritional info. You learned essential steps for preparation, cooking, and serving these fries. I also provided valuable tips to ensure crispiness and offered fun variations. Remember to store leftovers properly for the best taste later. These fries are simple to make, healthy, and can suit many diets. Now, grab your sweet potatoes and enjoy this delicious treat!

Air Fryer Sweet Potato Fries

Crispy Air Fryer Sweet Potato Fries are a delicious and healthy treat that you can whip up in just 30 minutes! With simple ingredients like sweet potatoes, olive oil, and spices, these fries are packed with flavor and a perfect side dish or snack. Enjoy the crispy texture and vibrant colors that will impress everyone at your table. Click through now to discover the easy recipe and elevate your mealtime with this tasty favorite!

Ingredients
  

2 medium sweet potatoes, peeled and cut into fries

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon cumin

½ teaspoon salt

¼ teaspoon black pepper

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

    In a large bowl, toss the sweet potato fries with olive oil, making sure they are well-coated.

      Sprinkle the garlic powder, smoked paprika, cumin, salt, and black pepper over the fries, then toss again to evenly distribute the spices.

        Place the seasoned fries in the air fryer basket in a single layer, working in batches if necessary to avoid overcrowding.

          Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. They should be golden brown and crispy.

            Once done, remove the fries from the air fryer and let them cool for a minute.

              Garnish with chopped fresh parsley before serving to add a burst of color and flavor.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 2-4