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To make roasted red pepper hummus, gather these simple ingredients: - 1 can (15 oz) chickpeas, drained and rinsed - 1 large roasted red pepper, peeled and chopped - 3 tablespoons tahini - 2 tablespoons lemon juice - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon ground cumin - Salt to taste - 1-2 tablespoons water (for desired consistency) - Paprika and fresh parsley for garnish This hummus is not just tasty; it packs in great nutrients. Each serving has about: - Calories: 160 - Protein: 6g - Carbs: 20g - Fat: 7g - Fiber: 5g This makes it a healthy snack or appetizer option! You can switch out some ingredients if you want. Here are a few ideas: - Use fresh red bell peppers instead of roasted ones for a crunchier texture. - Swap tahini for sunflower seed butter if you need a nut-free option. - Lemon juice can be replaced with lime juice for a different zing. - If you like heat, add a pinch of cayenne or chili powder. These swaps can help you customize your hummus to fit your taste! To start, gather all your ingredients. You will need: - 1 can (15 oz) chickpeas, drained and rinsed - 1 large roasted red pepper, peeled and chopped - 3 tablespoons tahini - 2 tablespoons lemon juice - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon ground cumin - Salt to taste - 1-2 tablespoons water (for desired consistency) - Paprika and fresh parsley for garnish Make sure to rinse the chickpeas well. This helps to get rid of any canned taste. Chop the roasted red pepper into small pieces. This step makes it easier to blend. Next, put all the prepared ingredients into your food processor. Add the chickpeas, roasted red pepper, tahini, lemon juice, garlic, olive oil, cumin, and a pinch of salt. Now, blend the mixture until it is smooth. Stop and scrape down the sides of the bowl as needed. If your hummus is thick, add water one tablespoon at a time. Blend again until you reach your desired creaminess. Taste the hummus. If you want more flavor, add more salt or lemon juice. Once your hummus is smooth and tasty, it’s time to serve. Transfer the hummus to a nice bowl. Drizzle some olive oil on top. This adds a lovely shine. Finally, sprinkle paprika and chopped parsley for color and flavor. For a great presentation, serve your hummus with pita bread, carrot sticks, and cucumber slices. This makes a fun and colorful appetizer platter. Enjoy your delicious roasted red pepper hummus! To get smooth hummus, use a food processor. This tool makes it easy to blend. Blend the mix until it feels creamy. If it’s too thick, add water slowly. This helps reach the right texture. Scrape down the sides of the bowl while blending. This ensures all ingredients mix well. To boost flavor, add more lemon juice or garlic. You can try smoked paprika for a twist. A pinch of cayenne pepper adds heat. Fresh herbs like cilantro can brighten the taste. Taste your hummus as you mix. Adjust the salt for your liking. A good food processor is key for this recipe. Make sure it has enough power to blend. A spatula helps scrape down the sides. Use measuring cups and spoons for accuracy. A serving bowl makes it pretty for guests. {{image_2}} You can change the taste of roasted red pepper hummus by adding different flavors. Try adding herbs like basil or cilantro for a fresh twist. You could also mix in spices like smoked paprika or curry powder for a warm flavor. Another great option is to add sun-dried tomatoes for a tangy kick. Each of these ingredients will give your hummus a unique and exciting taste. If you love spice, there are easy ways to add heat. A pinch of cayenne pepper or red pepper flakes can warm things up. For a bolder flavor, try adding jalapeños or harissa paste. Start with a small amount and taste as you go. You can always add more heat, but it’s hard to take it away. Roasted red pepper hummus is versatile and pairs well with many foods. Serve it with pita bread for a classic snack. Fresh vegetables like carrot sticks, cucumber slices, and bell pepper strips make for a colorful platter. You can also use it as a spread on sandwiches or wraps. For a fun twist, try it in a grain bowl topped with roasted veggies. To store leftover hummus, place it in an airtight container. Make sure to cover the top with a thin layer of olive oil. This keeps it fresh and prevents it from drying out. You can keep it in the fridge for up to five days. Just remember to give it a good stir before serving again. You can freeze hummus for longer storage. Use a freezer-safe container, leaving some space at the top. The hummus will expand when it freezes. Seal the container tightly and mark the date. It stays good for up to three months in the freezer. When you want to eat it, thaw it in the fridge overnight. Stir well after thawing to restore its creamy texture. Roasted red pepper hummus lasts about five days in the fridge. If you freeze it, it can last up to three months. Check for changes in color or smell before eating. If it looks or smells off, it’s best to throw it out. Enjoy your delicious hummus while it’s fresh! Yes, you can use dried chickpeas. First, soak them overnight in water. After soaking, cook them until soft, about 1 to 2 hours. This method gives you fresher taste and texture. Just make sure they are fully cooked before blending. This recipe is already vegan! It contains no animal products. Just ensure your tahini does not have any added dairy. All other ingredients, like chickpeas and olive oil, are plant-based. Roasted red pepper hummus goes well with many dishes. Here are some ideas: - Pita bread - Veggie sticks like carrots and cucumbers - Grilled meats or fish - Salads for added creaminess - Wraps and sandwiches for extra flavor Try these options for a tasty meal or snack! In this post, we explored the key ingredients for making a delicious dish. We covered how to prepare, blend, and serve for the best results. I shared tips for getting the right texture and flavor, plus ideas for variations. We also discussed how to store leftovers properly. Remember, cooking is fun and creative, so don’t be afraid to experiment with flavors. Enjoy making this dish your own!

Roasted Red Pepper Hummus

Discover the deliciously easy Roasted Red Pepper Hummus recipe that will brighten your snack time! Perfectly creamy and packed with flavor, this delightful dip combines chickpeas, roasted red peppers, tahini, and spices for a tasty treat. In just 10 minutes, you can whip up a healthy appetizer that pairs beautifully with pita and veggies. Click through to explore this amazing recipe and elevate your snacking game!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 large roasted red pepper, peeled and chopped

3 tablespoons tahini

2 tablespoons lemon juice

2 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon ground cumin

Salt to taste

1-2 tablespoons water (for desired consistency)

Paprika and fresh parsley for garnish

Instructions
 

In a food processor, combine the chickpeas, roasted red pepper, tahini, lemon juice, minced garlic, olive oil, ground cumin, and a pinch of salt.

    Blend the ingredients until smooth, scraping down the sides as needed.

      If the mixture is too thick, add water a tablespoon at a time until the desired smoothness is achieved.

        Taste and adjust seasoning with more salt or lemon juice as preferred.

          Transfer the hummus to a serving bowl and drizzle with a bit of olive oil on top.

            Sprinkle paprika and chopped fresh parsley for added color and flavor.

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4-6

                - Presentation Tips: Serve the hummus with a side of pita bread, carrot sticks, and cucumber slices for a colorful and inviting appetizer platter.