Go Back
When making rainbow veggie pinwheels, it's all about bright colors and fresh flavors. Here’s what you need: - 4 large whole wheat tortillas - 1/2 cup cream cheese, softened - 1/4 cup hummus (any flavor you prefer) - 1 cup spinach leaves, washed and dried - 1 medium carrot, grated - 1 red bell pepper, thinly sliced - 1 cup cucumber, julienned - 1/2 cup purple cabbage, shredded - Salt and pepper to taste - Optional: Fresh herbs (like dill or parsley) for garnish Each ingredient plays a key role in taste and nutrition. Whole wheat tortillas serve as a great base, adding fiber. Cream cheese and hummus provide a creamy texture. The veggies bring color and crunch. Spinach is rich in iron, while carrots add sweetness. Red bell peppers give a fresh, juicy bite, and cucumbers add a refreshing coolness. Purple cabbage not only looks pretty but is packed with vitamins. Feel free to add your favorite herbs as a garnish. They can elevate the flavor and add a gourmet touch. These ingredients make the pinwheels not just a snack, but a fun, healthy treat. For the full recipe, check out the details provided earlier. Start by making your spreads. Take a small bowl and mix the softened cream cheese with salt and pepper. This mix should be smooth and creamy. You can also add fresh herbs for a tasty twist. Next, set aside your hummus. You can use any flavor you like, but I love roasted garlic. It adds great depth to the pinwheels. Now, let’s build our pinwheels. Lay a whole wheat tortilla on a clean surface. Spread that creamy cheese mix all over the tortilla, reaching the edges. This base keeps everything from falling out. Now, start layering your veggies. First, place spinach leaves. Then, add grated carrot, red bell pepper slices, cucumber, and purple cabbage. Be sure to mix the colors for a beautiful rainbow. Next, spread a thin layer of hummus over the veggies. This adds flavor and ties everything together. You want to keep it thin so the pinwheel rolls tightly. It's time to roll it up. Starting from one end with the fillings, roll the tortilla tightly. Keep the filling secure as you roll. Once you reach the other end, you should have a nice, tight roll. Use a sharp knife to slice the pinwheel into bite-sized pieces, about 1 to 2 inches wide. For a clean cut, wipe the knife with a damp cloth after each slice. Arrange your colorful pinwheels on a platter, and if you want, sprinkle some fresh herbs on top for flair. Enjoy these tasty bites! For the complete recipe, check out the Full Recipe section. To create a stunning rainbow effect, use a variety of colorful veggies. Start with spinach for a vibrant green base. Next, add grated carrot for orange, red bell pepper for red, cucumber for a fresh green, and purple cabbage for a pop of purple. Layer each veggie in a way that shows off their colors. This will make your pinwheels look fun and inviting. Remember, the more colors, the better! When it’s time to slice your pinwheels, use a sharp knife. This helps you get clean cuts without squishing the veggies. Aim for slices that are about 1 to 2 inches wide. If you slice too thick, the pinwheels may fall apart. If you slice too thin, you lose some of that colorful effect. A gentle sawing motion works best to keep everything intact. Serve your rainbow veggie pinwheels on a big platter. You can arrange them in a circular pattern or stack them upright in a jar. This makes for a fun display. Pair them with extra hummus or a tangy yogurt dip for added flavor. You can also add some fresh herbs on top for a nice touch. This makes your snack look even more appealing and tasty. For the full recipe, check out the detailed instructions. {{image_2}} You can change up the spreads for more flavor. Instead of cream cheese, try using avocado or a spicy bean dip. These options add creaminess and extra taste. You can also mix cream cheese with herbs like chives or basil. This gives a fresh twist. For dips, pair your pinwheels with ranch dressing, tzatziki, or a spicy salsa. These dips provide zing and keep it fun! Feel free to mix and match veggies to your liking. Try adding sliced radishes for crunch or roasted red peppers for sweetness. Zucchini ribbons can add a fun texture. You can even add some fruit, like thin apple slices, for a sweet touch. Just remember to keep the colors bright for that rainbow look. The more colors, the more fun—and healthy! To make these pinwheels vegan, swap cream cheese for a plant-based cream cheese or hummus. Make sure your tortillas are dairy-free too. You can use a variety of veggies like bell peppers, carrots, and sprouts. Add a spread of guacamole for creaminess. These changes keep your pinwheels just as tasty and colorful. Enjoy experimenting with flavors and textures! For the full recipe, check out the Rainbow Veggie Pinwheels. To keep your Rainbow Veggie Pinwheels fresh, wrap each one in plastic wrap. This helps prevent them from drying out. You can also place them in an airtight container. Make sure to store them in the fridge. They can last for up to three days if stored properly. For the best taste, eat your pinwheels within the first day. The veggies stay crisp and colorful. If you have leftovers, keep the ingredients separate. Store the tortillas, cream cheese, and veggies in different containers. This way, they won’t get soggy. These pinwheels are best enjoyed cold, but you can warm them up if you like. To reheat, place them in a microwave for about 10-15 seconds. This softens the cream cheese without making the veggies wilt. Avoid overheating, as it can change the texture and taste. For the full recipe, check out the instructions above. Yes, you can make these pinwheels ahead of time. I recommend wrapping them tightly in plastic wrap. This keeps them fresh and helps maintain their shape. Store them in the fridge for up to two days. If you slice them too early, they may dry out. I suggest slicing just before serving. Whole wheat tortillas work great for Rainbow Veggie Pinwheels. They add nutrition and a nice texture. You can also try spinach or tomato tortillas for extra color. These options not only taste good but make your pinwheels look even more vibrant. You can change the spreads to match your taste. Instead of cream cheese, try guacamole or a bean spread. You can also mix different veggies. Try adding avocado, radishes, or even cooked sweet potatoes. Be playful and create your own unique flavor combinations! Absolutely! Adding proteins can make these pinwheels a more filling snack. You can include sliced turkey, chicken, or tofu. Just make sure to keep the flavors balanced. You want the veggies to shine through, so don’t overload them with protein. To enhance the color, use a variety of veggies. Try yellow bell peppers, purple carrots, or even beets. Each color adds its own flavor and nutrients. When you stack the veggies, aim for a rainbow effect. It makes the pinwheels more fun and appealing. Yes! Rainbow Veggie Pinwheels are perfect for parties. They look great and are easy to grab. Just arrange them on a platter for a colorful display. You can also serve them with dips like ranch or tzatziki to add more flavor. You can pair your pinwheels with a variety of dips. Hummus, salsa, or yogurt-based dips work well. You could also serve fresh fruit or a light salad on the side. This adds more color and keeps the meal light and healthy. I don’t recommend freezing them. The fresh veggies will lose their crunch and texture. It’s best to enjoy them fresh. If you want to prepare in advance, store them in the fridge as mentioned earlier. For the full recipe, check out the detailed instructions and ingredient list above. Enjoy making your Rainbow Veggie Pinwheels! You learned how to make tasty Rainbow Veggie Pinwheels with simple steps. We covered the ingredients, from whole wheat tortillas to fresh veggies. You now know how to prepare spreads, layer your ingredients, and slice pinwheels like a pro. I shared tips for rainbow colors and storage tricks, ensuring your pinwheels stay fresh. Remember, these snacks are fun to customize. Get creative with spreads and veggies you love. Enjoy making and sharing these healthy treats with others!

Rainbow Veggie Pinwheels

Brighten up your snack time with these delightful Rainbow Veggie Pinwheels! Packed with nutritious ingredients like cream cheese, hummus, and a variety of colorful veggies, these tasty bites are easy to make and perfect for any occasion. In just 15 minutes, you can create a vibrant platter that will impress your guests. Click through to explore the full recipe and transform your eating experience with these fun and healthy pinwheels!
Print Recipe Pin Recipe

Ingredients
  

4 large whole wheat tortillas

1/2 cup cream cheese, softened

1/4 cup hummus (any flavor you prefer)

1 cup spinach leaves, washed and dried

1 medium carrot, grated

1 red bell pepper, thinly sliced

1 cup cucumber, julienned

1/2 cup purple cabbage, shredded

Salt and pepper to taste

Optional: Fresh herbs (like dill or parsley) for garnish

Instructions
 

Prepare the Spreads: In a small bowl, mix the softened cream cheese with a pinch of salt and pepper until smooth. You can also add some chopped fresh herbs for extra flavor.

    Spread the Base: Lay out a tortilla on a clean surface. Spread a generous layer of the cream cheese mixture evenly over the entire tortilla, making sure to cover the edges.

      Layer the Veggies: Starting from one end, layer the spinach leaves, grated carrot, sliced red bell pepper, julienned cucumber, and shredded purple cabbage on top of the cream cheese layer. Be creative with your layers to showcase a rainbow effect!

        Add Hummus: Spread a thin layer of hummus over the vegetables for added flavor and creaminess.

          Roll it Up: Carefully roll the tortilla tightly, starting from the end with the fillings, until you reach the other end. Make sure to keep the filling secure as you roll.

            Slice the Pinwheels: Use a sharp knife to slice the rolled tortilla into bite-sized pinwheels (about 1 to 2 inches wide).

              Arrange for Serving: Place the pinwheels on a serving platter, and if desired, garnish with fresh herbs for a pop of color and flavor.

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4-6

                  - Presentation Tips: Arrange the pinwheels in a circular pattern on a large platter or stack them vertically in a jar for a fun, colorful display. Serve with a side of extra hummus or a tangy yogurt dip for extra zest!