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- 4 boneless chicken breasts - 1 ripe mango, diced - 1 small red onion, finely chopped - 1 red bell pepper, diced - 1 jalapeño, minced (optional for spice) - 3 tablespoons fresh lime juice - 2 tablespoons olive oil - 1 tablespoon honey - 1 teaspoon ground cumin - Salt and pepper to taste - Fresh cilantro, chopped, for garnish Mango Salsa Chicken shines with its vibrant flavors. The chicken breasts serve as a tender base. The bright mango and fresh veggies add a burst of color and taste. Lime juice ties everything together with zest. You can adjust the jalapeño to control the heat. This dish brings the joy of summer to your table. - Spicy jalapeño - Additional seasoning options Want more heat? Add jalapeño for a kick. You can also use your favorite spices. Try garlic powder or smoked paprika for depth. - Caloric breakdown per serving: Approximately 300 calories - Key nutrients in the dish: High in protein, vitamins A and C Mango Salsa Chicken gives you a good protein boost. It also packs vitamins from the mango and peppers. Each bite offers a tasty way to nourish your body. Enjoy this meal as part of a balanced diet. For the full recipe, check out the complete instructions. First, gather all your ingredients. You need four boneless chicken breasts, one ripe mango, one small red onion, one red bell pepper, one jalapeño (if you want spice), lime juice, olive oil, honey, ground cumin, salt, and pepper. Next, prepare the salsa. Dice the mango and chop the red onion and red bell pepper. If you want some heat, mince the jalapeño. In a large bowl, mix these items with lime juice and a pinch of salt and pepper. Stir well and set it aside. Now, make the marinade. In a separate bowl, combine olive oil, honey, ground cumin, and a bit of salt and pepper. Mix it until smooth. Brush the marinade over the chicken breasts. Make sure they are well coated. Let the chicken sit for at least 15 minutes. This will let the flavors sink in. Preheat your grill to medium-high heat. Once it’s hot, place the marinated chicken on the grill. Cook for about 6-7 minutes on each side. Use a meat thermometer to check the internal temperature. It should reach 165°F (75°C). After grilling, take the chicken off the grill. Let it rest for about five minutes. This helps keep the chicken juicy. Slice the grilled chicken breasts and place them on a platter. Top each piece generously with the mango salsa. For a nice touch, garnish with freshly chopped cilantro. You can serve this dish with rice or a fresh salad. A fruity drink pairs well too, like a mango smoothie or lemonade. Enjoy your flavorful creation! To grill chicken evenly, start by flattening the breasts. This helps them cook at the same rate. Use a meat mallet or rolling pin for a quick flattening. Next, preheat your grill to medium-high. This heat ensures a nice sear and juicy meat. To avoid dry chicken, marinate your breasts for at least 15 minutes. The marinade adds moisture and flavor. Make sure to check the internal temperature. It should reach 165°F (75°C) for safe eating. If you overcook, the chicken will become tough and dry. When choosing mangoes, look for ones that are slightly soft. They should give a little when you press. A ripe mango has a sweet flavor that complements the chicken. You can also mix in other fruits like pineapple for extra sweetness. Adjusting spice levels in your salsa can be fun. If you like heat, add more jalapeño. If you prefer mild, skip it or use a small amount. Tasting as you mix helps you find the perfect balance. One common mistake is over-marinating the chicken. If you let it sit too long, it can become mushy. Fifteen to thirty minutes is usually enough for great flavor. Another mistake is not letting the chicken rest after grilling. Resting for five minutes allows the juices to settle. If you cut too soon, the juices will run out, making it dry. Follow these tips to enjoy a flavorful meal. For the complete recipe, check the Full Recipe section. {{image_2}} You can switch up the protein in this dish. Pork and shrimp are great substitutes. Both add a unique flavor. For pork, use tenderloin or chops. Marinate them just like the chicken. Grill until they reach a safe temperature. Shrimp cooks quickly, so watch them closely. They take only a few minutes on the grill. If you prefer a vegetarian option, try firm tofu or portobello mushrooms. Marinate them to absorb the flavors. Grill the tofu until golden brown. For mushrooms, cook until tender and juicy. These options keep the tasty mango salsa in focus. You can make the salsa more exciting by adding fruits or herbs. Pineapple chunks or diced kiwi add a sweet twist. Fresh herbs like basil or mint brighten the dish. They pair wonderfully with mango and lime. Mix and match until you find your favorite combination. For the marinade, try different spices. Use smoked paprika for a smoky flavor. Chipotle adds heat and depth. Experiment with herbs like oregano or thyme for a fresh taste. These small changes can make a big impact on your meal. Mango salsa chicken is versatile in serving styles. You can make wraps, salads, or tacos. For wraps, use a tortilla and add greens. A salad can include mixed greens and quinoa. Top it with the chicken and salsa. Tacos are fun too! Add the chicken and salsa in a soft tortilla. You can also serve it with different salsas. Try a black bean salsa for added protein. A corn salsa gives a sweet crunch. Each salsa brings a new flavor to the table. Explore these ideas to keep your meals fresh and exciting. For the full recipe, refer to the beginning of the article. To keep your mango salsa chicken fresh, you need to store it right. Place the chicken in an airtight container. Let it cool down first. After it cools, cover the container tightly. This method prevents any air from getting in. Always store in the fridge if you plan to eat it soon. If you want to save it for later, freezing is a great option. Cut the chicken into smaller pieces. Wrap each piece in plastic wrap. Then, place them into a freezer bag. Make sure to remove as much air as possible. This will help prevent freezer burn. When reheating, I recommend using the oven or stovetop. These methods keep the chicken juicy. For the oven, set it to 350°F (175°C). Place the chicken on a baking sheet. Heat for about 15-20 minutes until warm. For the stovetop, use a skillet over medium heat. Add a splash of water or broth. This helps keep the chicken moist. Cook for about 5-7 minutes. Check the internal temperature. It should reach 165°F (75°C) before eating. In the fridge, your mango salsa chicken lasts about 3-4 days. Make sure it's stored properly. If you freeze it, it can last up to 3 months. Just remember to label your containers with the date. This way, you know when you made it. Enjoy your delightful dish later! I recommend using boneless chicken breasts for mango salsa chicken. They cook quickly and are easy to handle. Bone-in chicken can add flavor, but it takes longer to cook. If you choose bone-in, make sure to check the internal temperature. It should reach 165°F (75°C) for safe eating. Yes, you can! This dish is great for meal prep. You can marinate the chicken a day before. Store it in the fridge until you're ready to grill. The salsa can also be made in advance. Just keep it in an airtight container. It will stay fresh for up to three days in the fridge. To adjust the spice, simply change the jalapeño amount. If you want it milder, skip the jalapeño. For more heat, add more jalapeño or even a pinch of cayenne pepper. Taste as you go, and find the perfect balance for your palate. Enjoy the Full Recipe for a delicious experience! Mango Salsa Chicken combines vibrant flavors and easy steps for a tasty meal. This dish features juicy chicken, fresh mango, and a marinade that brings it all together. I shared tips on grilling and serving, plus common mistakes to avoid. You can switch up proteins or adjust spice levels to match your taste. Remember, proper storage helps keep leftovers fresh. Try these tips to enjoy flavorful meals, and let your creativity shine in the kitchen!

Mango Salsa Chicken

Elevate your dinner with this delicious Mango Salsa Chicken recipe! Juicy grilled chicken breasts are topped with a vibrant mango salsa, combining sweet and spicy flavors for an unforgettable meal. This recipe is easy to follow and perfect for summer grilling. Ready in just 40 minutes, it’s a dish that impresses without the stress. Click to discover how to make this mouthwatering Mango Salsa Chicken and bring tropical vibes to your table!
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Ingredients
  

4 boneless chicken breasts

1 ripe mango, diced

1 small red onion, finely chopped

1 red bell pepper, diced

1 jalapeño, minced (optional for spice)

3 tablespoons fresh lime juice

2 tablespoons olive oil

1 tablespoon honey

1 teaspoon ground cumin

Salt and pepper to taste

Fresh cilantro, chopped, for garnish

Instructions
 

Preheat your grill to medium-high heat.

    In a large bowl, combine the diced mango, red onion, red bell pepper, jalapeño, lime juice, and a pinch of salt and pepper to make your salsa. Mix well and set aside.

      In a separate bowl, prepare a marinade by mixing olive oil, honey, ground cumin, and a bit of salt and pepper.

        Brush the marinade over the chicken breasts, ensuring they are well coated. Let them marinate for at least 15 minutes for maximum flavor.

          Place the marinated chicken on the preheated grill. Cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).

            Once cooked, remove the chicken from the grill and let it rest for 5 minutes.

              Slice the chicken breasts and top generously with the mango salsa.

                Garnish with freshly chopped cilantro before serving.

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4