Honey Sesame Chicken Lettuce Wraps

$- 1 lb ground chicken - 2 tablespoons honey - 2 tablespoons soy sauce (low sodium) - 1 tablespoon sesame oil - 1 tablespoon rice vinegar - 1 teaspoon ginger, grated - 2 cloves garlic, minced - 1 red bell pepper, finely chopped - 1 cup water chestnuts, chopped - 3 green onions, sliced - 1 head of butter lettuce, leaves separated - 1 tablespoon sesame seeds - Salt and pepper to taste When making Honey Sesame Chicken Lettuce Wraps, start with the main ingredients, such as ground chicken. This is the heart of the dish. Honey adds sweetness, while soy sauce gives depth. Sesame oil enhances flavor, and rice vinegar adds a nice tang. Next, fresh ingredients bring texture and taste. Grated ginger and minced garlic create a wonderful aroma. Red bell pepper adds crunch, and water chestnuts provide a nice pop. Green onions give a fresh finish, while butter lettuce serves as the perfect wrap. Finally, don't forget the sesame seeds, salt, and pepper. They complement the dish well. Each ingredient plays an important role in the flavor. These wraps are a great choice for a tasty meal! {{ingredient_image_1}} First, I heat sesame oil in a large skillet over medium heat. Next, I add 1 pound of ground chicken. I cook it until it turns brown, which takes about 5 to 7 minutes. I break it apart with a spatula while it cooks. After the chicken is browned, I stir in 2 cloves of minced garlic and 1 teaspoon of grated ginger. I let it cook for another 1 to 2 minutes until I can smell the aroma. Now, I incorporate 1 chopped red bell pepper and 1 cup of chopped water chestnuts into the skillet. I cook this mixture for about 3 to 4 minutes. I want the peppers to be tender but still crisp. This adds a nice crunch to the dish. In a small bowl, I whisk together 2 tablespoons of honey, 2 tablespoons of low-sodium soy sauce, and 1 tablespoon of rice vinegar. Once mixed, I pour the sauce over the chicken and vegetable mixture. I stir well to combine everything. I let it cook for an additional 2 to 3 minutes. This helps the sauce thicken a bit and soak into the chicken. Next, I season the mixture with salt and pepper to taste. I then sprinkle 1 tablespoon of sesame seeds over the mixture. After that, I remove the skillet from the heat and add 3 sliced green onions. I mix them in gently, adding freshness to the dish. To serve, I spoon the chicken mixture into the leaves of butter lettuce. This creates a fun wrap for each bite. I like to arrange the wraps on a large platter, garnished with extra sesame seeds and green onion slices. You can also serve extra honey on the side for drizzling. - Ensure chicken is evenly browned. This step gives flavor and texture. - Adjust sauce thickness as needed. Thicker sauce clings to the chicken better. - Garnish with sesame seeds and green onions. This adds color and crunch. - Serve with extra honey for drizzling. It enhances sweetness and flavor. - Enjoy these wraps with steamed rice. It balances the meal nicely. - Pair with a light salad for freshness. A cucumber salad works well too. - Try a refreshing drink like iced tea. It complements the wraps perfectly. Pro Tips Use Fresh Ingredients: Always opt for fresh vegetables and high-quality ground chicken to enhance the flavor of your wraps. Customize Your Wraps: Feel free to add other vegetables like carrots or cucumbers for extra crunch and nutrition! Adjust the Sweetness: If you prefer a less sweet flavor, reduce the amount of honey or substitute it with a sugar alternative. Serve with Dipping Sauce: Pair your wraps with a soy sauce or peanut sauce for added flavor and a fun dipping experience. {{image_2}} You can switch ground chicken for other proteins. Ground turkey works well and is leaner. If you prefer a plant-based option, try tofu. For soy sauce, coconut aminos or tamari are good choices. If you're out of honey, maple syrup can add sweetness too. Want some heat? Add chili sauce or sriracha. Just a spoonful can spice things up! You can also mix in other veggies. Try shredded carrots, snap peas, or mushrooms for extra crunch and flavor. For a gluten-free option, use tamari instead of soy sauce and check all labels. If you’re following a low-carb diet, use chicken without the sauce. You can skip honey or use a low-carb sweetener. Enjoy these wraps while keeping to your diet! To store leftovers, place the chicken mixture in an airtight container. Make sure it cools down first. Store it in the fridge for up to three days. This keeps the flavors fresh and tasty. You can keep the lettuce leaves separate. This way, they stay crisp and ready for use. If you want to freeze the chicken mixture, let it cool completely. Use a freezer-safe bag or container. Squeeze out any air to prevent freezer burn. This mixture can last for up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. Reheat the chicken mixture on the stove for the best flavor. Use low heat to avoid drying it out. Stir often until it is heated through. You can also use the microwave. Place it in a bowl and cover it with a damp paper towel. Heat in short bursts, stirring in between. This helps keep the texture nice. To make Honey Sesame Chicken Lettuce Wraps, follow these simple steps: 1. Heat sesame oil in a large skillet over medium heat. 2. Add ground chicken and cook until browned. Stir and break it apart. 3. Mix in garlic and ginger, cooking for 1-2 minutes until fragrant. 4. Add chopped red bell pepper and water chestnuts. Cook for 3-4 minutes. 5. Whisk honey, soy sauce, and rice vinegar in a bowl. Pour over the chicken. 6. Cook for another 2-3 minutes until the sauce thickens. 7. Season with salt, pepper, and sprinkle sesame seeds. 8. Remove from heat and stir in sliced green onions. 9. Spoon the chicken mix into butter lettuce leaves. Yes, you can use other types of lettuce. Here are some options: - Romaine: Crisp and sturdy, great for wraps. - Iceberg: Crunchy, but less flavorful than butter lettuce. - Green leaf: Tender and has a mild taste. Each type adds a different texture, but butter lettuce is the best for wraps. This recipe is very kid-friendly! Here are tips to make it more appealing to children: - Let kids help in the kitchen. They love to mix and assemble. - Serve the chicken mix separately, letting kids choose how much to add. - Offer fun dipping sauces, like extra honey or sweet chili sauce. To add heat to your wraps, try these ideas: - Mix in sriracha or chili garlic sauce when cooking the chicken. - Add red pepper flakes to the sauce for a spicy kick. - Serve with sliced jalapeños on the side for those who want more heat. Yes, you can prepare these wraps in advance. Here are some recommendations: - Cook the chicken mixture ahead of time and store it in the fridge. - Keep the lettuce leaves fresh by wrapping them in a damp paper towel. - Assemble the wraps just before serving for the best taste and texture. You learned how to make tasty Honey Sesame Chicken Lettuce Wraps. We covered key ingredients like ground chicken, fresh veggies, and a sweet sauce. You know how to cook, mix, and serve it right. Feel free to add your twist with different proteins or spices. These wraps are easy to store and reheat. Enjoy making this fun and healthy dish, and share it with friends!$

Honey Sesame Chicken Lettuce Wraps

Delicious and healthy chicken wraps with a sweet and savory sauce, perfect for a light meal.

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Prep Time 10

Cook Time 15

Total Time 25

Course Main Course

Cuisine Asian

Servings 4

Calories 300 kcal

Ingredients

1 lb ground chicken
2 tablespoons honey
2 tablespoons soy sauce (low sodium)
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon ginger, grated
2 cloves garlic, minced
1 medium red bell pepper, finely chopped
1 cup water chestnuts, chopped
3 stalks green onions, sliced
1 tablespoon sesame seeds
to taste salt and pepper
1 head butter lettuce, leaves separated

Instructions

In a large skillet, heat the sesame oil over medium heat.
Add the ground chicken to the skillet and cook until browned, about 5-7 minutes, breaking it apart with a spatula.
Stir in the minced garlic and grated ginger. Cook for an additional 1-2 minutes until fragrant.
Add the chopped red bell pepper and water chestnuts to the skillet. Cook until the peppers are tender, about 3-4 minutes.
In a small bowl, whisk together honey, soy sauce, and rice vinegar. Pour this mixture over the chicken and stir well to combine. Cook for another 2-3 minutes, allowing the sauce to thicken slightly.
Season with salt, pepper, and sprinkle sesame seeds over the mixture. Stir gently.
Remove the skillet from heat and add the sliced green onions, mixing them in.
To serve, spoon the chicken mixture into the butter lettuce leaves, forming wraps.

Notes

Arrange the lettuce wraps on a large platter, garnished with extra sesame seeds and green onion slices for color. Serve with additional honey on the side for drizzling!

Keyword chicken, honey sesame, lettuce wraps