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- 1 cup rolled oats - 1 cup coconut milk (canned or carton) - 1/2 cup plain yogurt (dairy or non-dairy) - 1/2 cup fresh blueberries (plus extra for topping) - 2 tablespoons honey or maple syrup (adjust to taste) - 2 tablespoons shredded coconut - 1 tablespoon chia seeds - 1/2 teaspoon vanilla extract - Pinch of sea salt In this recipe, I use rolled oats as the base. They soak up the coconut milk and yogurt well. You can pick either canned or carton coconut milk; both work nicely. Yogurt adds creaminess and protein. I like using plain yogurt, but you can go for dairy-free if you prefer. Fresh blueberries give a burst of flavor. You can add more on top for a pretty finish. The honey or maple syrup sweetens the oats. Adjust it to your taste. Shredded coconut brings a nice chew. I add chia seeds for extra nutrition. They thicken the mix and are packed with fiber. Vanilla extract adds a lovely aroma. A pinch of sea salt makes all the flavors pop. You can find all these ingredients at your local store. Enjoy gathering them! {{ingredient_image_1}} - Combine the oats, coconut milk, yogurt, chia seeds, honey (or maple syrup), vanilla extract, and sea salt in a bowl. Stir until mixed well. - Fold in fresh blueberries and shredded coconut gently. This step helps keep the blueberries whole. - Portion the mixture into two mason jars or airtight containers. This makes breakfast easy to grab. - Seal the containers tightly and refrigerate overnight. This soaking time makes the oats soft and tasty. - In the morning, stir the oats well. If you want a thinner mix, add more coconut milk. - Top with extra blueberries and a sprinkle of shredded coconut. This adds color and flavor to your meal. - Use fresh vs. frozen blueberries: Fresh blueberries add a bright flavor. They burst with juice when mixed in. You can use frozen blueberries if fresh ones are not available. They will soften as they thaw, but may bleed color into the oats. This can make your oats look purple but still taste great. - Adjusting sweetness with honey or maple syrup: You can start with two tablespoons of honey or maple syrup. Taste the mixture and decide if it needs more sweetness. If you like it sweeter, add a bit more. - Allowing oats to soak longer for creamier texture: For the best results, let the oats soak overnight. This makes them soft and creamy. If you’re in a hurry, let them soak for at least six hours. - Serving ideas in mason jars: Mason jars are perfect for serving overnight oats. They look pretty and are easy to store. You can layer the oats with toppings for a nice view. - Adding garnishes like mint or banana slices: Top your oats with a few blueberries, a sprinkle of shredded coconut, and a slice of banana. A sprig of mint adds color and freshness. These simple touches make your dish look more appealing. Pro Tips Choose Your Oats Wisely: Use rolled oats for a chewy texture, while quick oats will make your overnight oats creamier. Avoid instant oats as they may become too mushy. Customize Sweetness: Adjust the amount of honey or maple syrup based on your preference for sweetness. You can also add a ripe banana for natural sweetness. Add More Texture: Incorporate nuts or seeds like almonds or pumpkin seeds for added crunch. This not only enhances the flavor but also boosts nutrition. Perfecting Consistency: If your oats are too thick after soaking, stir in a splash of coconut milk to reach your desired consistency before serving. {{image_2}} You can change the flavor of your blueberry coconut overnight oats in fun ways. To give it a tropical twist, try adding fresh mango or pineapple. Both fruits bring a bright and sweet taste that pairs well with coconut. If you want a nutty version, mix in almond butter or peanut butter. This will add creaminess and a rich flavor. If you need non-dairy options, there are many choices for yogurt. Look for almond, soy, or coconut yogurt. They all work well in this recipe. For those who need gluten-free oats, simply use certified gluten-free rolled oats. This way, everyone can enjoy this tasty breakfast! How long do overnight oats last in the fridge? Overnight oats stay fresh in the fridge for about four to five days. If you store them well, they will keep their taste and texture. Best practices for storing prepared oats Use airtight jars or containers. This helps keep the oats moist and flavorful. Always let the oats cool before sealing them. This prevents condensation and keeps the oats from getting soggy. Can you freeze overnight oats? Yes, you can freeze overnight oats! Freezing them is a great way to extend their life. Steps for freezing and reheating 1. Portion the oats into freezer-safe containers. 2. Leave some space at the top for expansion. 3. Seal the containers tightly and label them with the date. To reheat, take them out of the freezer and let them thaw overnight in the fridge. Heat them in the microwave or on the stove until warm. You can stir in a splash of coconut milk to add creaminess. Overnight oats are a no-cook method of making oatmeal. You mix rolled oats with liquid, let them sit overnight, and enjoy them cold. They are creamy, filling, and easy to customize. You can add fruits, nuts, or seeds to make them unique. Yes, you can use any type of milk you like. Almond milk, soy milk, or oat milk all work well. Just choose a milk that matches your taste and dietary needs. Each type will bring its own flavor to the oats. You should soak overnight oats for at least six hours. This time allows the oats to absorb the liquid and soften. Soaking them overnight ensures they are ready to eat in the morning without any cooking. Yes, this recipe can be vegan. Just use non-dairy yogurt and maple syrup instead of honey. The coconut milk provides a creamy base, making it a great vegan option. Absolutely! You can prepare these oats up to three days in advance. Just store them in airtight containers in the fridge. This makes breakfast easy and quick during busy mornings. This blog post covered a simple and tasty overnight oats recipe. You learned about essential ingredients, easy steps, and how to customize your oats. We also explored storage tips, flavor variations, and common questions. Overnight oats are a versatile breakfast option. With just a little prep, you can enjoy a healthy meal any day. Try different flavors and toppings to keep it exciting. Now, you have the tools to create your perfect overnight oats!

Blueberry Coconut Overnight Oats

A delicious and nutritious breakfast option made with rolled oats, coconut milk, and fresh blueberries, perfect for meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 6 hours 10 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 300 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup coconut milk (canned or carton)
  • 1/2 cup plain yogurt (dairy or non-dairy)
  • 1/2 cup fresh blueberries (plus extra for topping)
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 2 tablespoons shredded coconut
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 pinch sea salt

Instructions
 

  • In a mixing bowl, combine the rolled oats, coconut milk, yogurt, chia seeds, honey (or maple syrup), vanilla extract, and sea salt. Stir until all ingredients are thoroughly mixed.
  • Gently fold in the fresh blueberries and shredded coconut, ensuring an even distribution throughout the mixture.
  • Divide the mixture evenly into two mason jars or airtight containers.
  • Seal the containers and refrigerate overnight (or for at least 6 hours) to allow the oats to soak up the liquid and soften.
  • In the morning, give the oats a good stir. If you prefer a thinner consistency, stir in a little more coconut milk.
  • Top with additional blueberries and a sprinkle of shredded coconut before serving.

Notes

Serve in the jars with a colorful spoon, and add a sprig of mint or a slice of banana on top for an extra touch of freshness.
Keyword breakfast, healthy, overnight oats