Baked Everything Bagel Chicken

$- 4 boneless, skinless chicken breasts - 1 cup plain Greek yogurt - 1 tablespoon Dijon mustard - 2 teaspoons garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1 cup everything bagel seasoning - Salt and pepper, to taste - 2 tablespoons olive oil - Fresh chives or parsley, for garnish This recipe features simple yet flavorful ingredients that come together to make your chicken shine. First, you need chicken breasts. I prefer boneless and skinless for this dish. They cook evenly and stay juicy. Next, Greek yogurt acts as the base for the marinade. It gives the chicken a nice tang and keeps it moist. Dijon mustard adds a lovely kick to the mix. It blends well with the spices, enhancing the overall flavor. The garlic powder and onion powder bring depth to the dish. They provide savory notes that balance the other ingredients. Smoked paprika adds a hint of warmth. It lends a subtle smokiness that complements the bagel seasoning. Now, let’s talk about everything bagel seasoning. This blend brings all the classic bagel flavors to the chicken, making it unique and tasty. Don’t forget salt and pepper! They are vital for bringing out the flavors in your chicken. The olive oil adds richness and helps the chicken brown nicely in the oven. Finally, fresh chives or parsley make a great garnish. They add a pop of color and freshness when serving. Gather these ingredients, and you are ready to create a tasty, baked everything bagel chicken dish. {{ingredient_image_1}} First, you need to preheat your oven to 400°F (200°C). This temperature is perfect for baking chicken. While the oven heats up, line a baking sheet with parchment paper. This step makes cleanup quick and easy. Now, let’s make the marinade. In a medium bowl, mix 1 cup of plain Greek yogurt, 1 tablespoon of Dijon mustard, 2 teaspoons of garlic powder, 1 teaspoon of onion powder, and 1 teaspoon of smoked paprika. Add salt and pepper to taste. Stir until you have a smooth mixture. This marinade will make the chicken juicy and flavorful. Next, it’s time to marinate the chicken breasts. Place 4 boneless, skinless chicken breasts in a large zip-lock bag or a shallow dish. Pour the marinade over the chicken. Make sure each piece gets coated well. Seal the bag or cover the dish. Refrigerate for at least 30 minutes. If you have time, marinate for up to 4 hours. This extra time makes the chicken even more tasty. After marinating, take the chicken out of the fridge. Allow any extra marinade to drip off. Now, it’s time to coat the chicken with everything bagel seasoning. Take 1 cup of this seasoning and press it evenly onto the chicken. This step adds a great crunch and flavor. Place the seasoned chicken breasts on the prepared baking sheet. Drizzle 2 tablespoons of olive oil over the top. This helps the chicken brown nicely while baking. Bake the chicken for 25-30 minutes. You want it cooked through and crispy. Check the internal temperature; it should reach 165°F (75°C). Once done, let the chicken rest for 5 minutes before slicing. This resting time keeps it juicy. Before serving, garnish with freshly chopped chives or parsley for a pop of color. Enjoy your easy, flavorful meal! To get that perfect crispy coating on your chicken, follow these easy steps: - Use Parchment Paper: Line your baking sheet with parchment paper. This makes cleanup a breeze and helps the chicken crisp up. - Bake at the Right Temperature: Preheat your oven to 400°F (200°C). This high heat helps to brown the chicken and make it crispy. - Drizzle Olive Oil: Before baking, drizzle olive oil over the chicken. This adds flavor and aids in browning. Want to spice things up? Here are some ideas: - Add Extra Spices: Try adding cayenne pepper for heat or a pinch of lemon zest for brightness. - Use Different Marinades: You can swap the Greek yogurt for buttermilk or ranch dressing. These options add unique flavors while keeping the chicken moist. Make your meal shine with these serving ideas: - Pair with Sides: Serve the chicken with roasted veggies or a fresh salad. These sides balance the richness of the chicken. - Presentation Ideas: Slice the chicken and arrange it on a platter. Add fresh chives or parsley for color. A squeeze of lemon juice on top elevates the dish even more. These tips will help you create a Baked Everything Bagel Chicken that is not only easy to make but also packed with flavor. Enjoy your cooking journey! Pro Tips Marinate for Maximum Flavor: Allowing the chicken to marinate for at least 1 hour, or up to 4 hours, enhances the flavor and tenderness of the meat. Use Fresh Everything Bagel Seasoning: For the best taste, consider making your own everything bagel seasoning using fresh spices and toppings. Check for Doneness: Always use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) for safe consumption. Let It Rest: Allowing the chicken to rest for 5 minutes after baking helps retain its juices, resulting in a more succulent dish. {{image_2}} You can make this dish lighter by swapping yogurt for low-fat yogurt. This keeps the creaminess but cuts some fat. You might also choose boneless thighs instead of chicken breasts. Thighs are juicy and have more flavor. Plus, they often cost less than breasts. Try different seasoning blends if you want a new taste. You could use taco seasoning or Italian herbs instead of everything bagel seasoning. Adding vegetables can turn this into a one-pan meal. Toss in some bell peppers, zucchini, or cherry tomatoes before baking. The veggies will soak up the chicken's flavor and add color. You can grill or sauté the chicken for a different twist. Grilling gives a nice char, while sautéing can keep it juicy. If you're short on time, use an Instant Pot. Just follow the same marinade steps, then cook under pressure for about 10 minutes. This method saves time without losing flavor. To store leftovers, place the chicken in an airtight container. This keeps it fresh and safe. You can refrigerate it for up to 3 days. Always check for any off smells or changes in texture before eating. If the chicken looks or smells strange, it's best to toss it. For freezing, wrap the baked chicken tightly in plastic wrap, then place it in a freezer bag. This helps avoid freezer burn. You can freeze it for up to 3 months. When you're ready to eat, thaw the chicken in the fridge overnight. To reheat, place it in the oven at 350°F (175°C) until warm. This keeps the chicken juicy and tasty. Everything bagel seasoning is a mix of flavors that makes your food pop. It usually contains sesame seeds, poppy seeds, garlic, onion, and salt. This blend gives dishes a savory, crunchy taste. You can sprinkle it on bagels, chicken, or even veggies for added flavor. It's simple to make at home too! Combine those seeds and spices, and you’re good to go. Yes, you can use other proteins instead of chicken. Turkey works great as a lean option. Tofu is also a fantastic choice for a plant-based meal. Just make sure to adjust the cooking time. Tofu cooks faster, while turkey might need a bit more time in the oven. Each protein will absorb the marinade well, giving you tasty results. The internal temperature of cooked chicken should reach 165°F (75°C). This ensures your meal is safe to eat. Use a meat thermometer to check the thickest part of the chicken. If it’s not at the right temperature, put it back in the oven until it is. Proper cooking keeps you safe and helps the meat stay juicy. This blog post covered a flavorful chicken recipe with Greek yogurt and everything bagel seasoning. You learned how to prep, marinate, and bake the chicken for a crispy coating. I shared tips for enhancing flavor, easy storage, and cooking variations. Experimenting with different proteins and spices offers great options. This dish is perfect for impressing family and friends, making it a winner at any table. Enjoy your cooking adventure and savor every bite of your delicious creation!$

Baked Everything Bagel Chicken

A delicious and flavorful chicken dish coated with everything bagel seasoning, perfect for a quick and satisfying meal.

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Prep Time 15

Cook Time 30

Total Time 45

Course Main Course

Cuisine American

Servings 4

Ingredients

4 pieces boneless, skinless chicken breasts
1 cup plain Greek yogurt
1 tablespoon Dijon mustard
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 cup everything bagel seasoning
to taste salt and pepper
2 tablespoons olive oil
for garnish fresh chives or parsley

Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
In a medium bowl, combine the Greek yogurt, Dijon mustard, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until smooth. This will be your marinade.
Place the chicken breasts in a large zip-lock bag or shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).
Remove the chicken from the marinade, allowing any excess to drip off. Coat each chicken breast evenly with the everything bagel seasoning, pressing gently to adhere it to the surface.
Place the seasoned chicken breasts on the prepared baking sheet. Drizzle olive oil over the top to help with browning and add flavor.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 75°C) and the coating is crispy.
Once cooked, let the chicken rest for 5 minutes before slicing.
Garnish with freshly chopped chives or parsley before serving.

Notes

For best flavor, marinate the chicken for up to 4 hours.

Keyword baked, chicken, easy recipe, everything bagel