![- 1 cup rolled oats - 1 cup unsweetened almond milk - 1 medium apple, diced - 1 tablespoon chia seeds - 1 teaspoon ground cinnamon - 2 tablespoons maple syrup - 1/2 teaspoon vanilla extract - A pinch of salt - Chopped walnuts - Additional apple slices - Greek yogurt When I make apple cinnamon overnight oats, I love using these fresh, simple ingredients. The rolled oats give a nice base. They soak up the liquid well and provide fiber. Unsweetened almond milk makes it creamy without extra sugar. I prefer using a medium apple, like Granny Smith or Honeycrisp. Dicing it adds a fun crunch. The chia seeds are small but mighty. They help thicken the oats and add healthy omega-3s. Ground cinnamon brings warmth and a sweet spice to the dish. For sweetness, I use maple syrup, but honey works too. Adding a splash of vanilla extract brightens the flavors. Just a pinch of salt balances everything. If you want to make it special, think about toppings. Chopped walnuts add crunch and healthy fats. Extra apple slices give a fresh bite. A scoop of Greek yogurt adds creaminess and protein. This recipe is so easy and tasty! You can check the Full Recipe for more details. - Combine rolled oats, chia seeds, ground cinnamon, and salt in a bowl. - Whisk together almond milk, maple syrup, and vanilla extract in a separate bowl. - Pour the wet mixture over the dry ingredients and stir to combine. - Fold in the diced apple, saving some for topping later. - Divide the mixture into jars, seal them, and refrigerate overnight. - In the morning, stir before serving. Adjust the consistency with almond milk if needed. Check out the [Full Recipe] for more details and tips! To get the best texture, let your oats soak longer. This helps them absorb liquid and become creamier. If you want more flavor, try using different types of apples. Each kind adds a unique taste. For example, Granny Smith gives tartness, while Honeycrisp adds sweetness. For a boost in nutrition, add a scoop of protein powder. It makes your oats more filling. You can also spice things up by adding nutmeg or pumpkin spice. These flavors are great for the fall season. They make your breakfast feel extra cozy. Mason jars are perfect for storing and serving your oats. They keep everything fresh and look nice too. To save time, prepare several servings at once. This way, you have breakfast ready for the week. Just grab a jar and enjoy! You can check the full recipe for more details on how to make this tasty dish. {{image_2}} You can easily change the recipe to fit your needs. For a vegan option, use maple syrup and almond milk. This makes it sweet and creamy without any dairy. If you are gluten-free, make sure your oats are certified gluten-free. This way, you can enjoy your oats without worry. Want to mix things up? You can add berries or bananas for an extra burst of flavor. Berries like blueberries or strawberries pair well with apples. You can also swap in different nuts or seeds for toppings. Try almonds, pecans, or even pumpkin seeds for a crunch. Enjoy your apple cinnamon overnight oats warm or cold. If you like a creamier texture, serve it with yogurt. Greek yogurt adds extra protein and makes it even more delicious. You can also top it with a sprinkle of cinnamon for added flavor. Store your Apple Cinnamon Overnight Oats in airtight containers. This keeps them fresh. You can keep them in the fridge for up to 3 days. Freezing these oats for longer storage is not a good idea. The texture will change, and they might not taste as good. Instead, prepare fresh batches as needed. If you want your oats warm, microwave them for 30-60 seconds. To keep them moist, add a splash of milk when reheating. Enjoy your tasty breakfast! Apple Cinnamon Overnight Oats are a great way to start your day. They are rich in fiber, which helps with digestion. Oats provide energy and keep you full longer. Apples add vitamins and minerals. Plus, cinnamon may help regulate blood sugar. This combination makes for a healthy breakfast choice. Yes, you can make them ahead of time. They are perfect for meal prep. You can store them in the fridge for up to four days. This makes busy mornings a breeze. Just grab a jar and enjoy! Adjusting servings is simple. Just scale the ingredients up or down based on how many people you are serving. If you want to double the recipe, use double the oats and liquid. It’s that easy! I recommend using rolled oats for the best texture. They soak up the liquid well and stay chewy. Avoid instant oats; they can get mushy. Rolled oats give you a nice bite in every spoonful. Apple Cinnamon Overnight Oats are simple and tasty. You only need a few ingredients, like oats, apple, and almond milk. Mix them up the night before, and you have breakfast ready. These oats are easy to customize with flavors and toppings. Remember, making a batch can save you time and give you a delicious start to your day. Enjoy experimenting with different toppings and flavors. You can create your perfect bowl that fits your taste and needs. Dive into making these oats for your next breakfast!](https://greenmealmap.com/wp-content/uploads/2025/05/0f5b492c-54fe-4fa6-8889-2d61c9b341b1-250x250.webp)
Apple Cinnamon Overnight Oats
Start your day right with these delicious Apple Cinnamon Overnight Oats! This easy recipe combines rolled oats, fresh apples, chia seeds, and a hint of cinnamon for a healthy breakfast that’s ready when you are. Perfect for busy mornings, just mix the ingredients the night before and let them soak. Click through to discover how to whip up this nutritious meal and find tips for delicious toppings to make it your own!