Crispy Garlic Parmesan Brussels Sprouts Tasty Side Dish

Name: Crispy Garlic Parmesan Brussels Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 4 tablespoons olive oil; 4 cloves garlic, minced; ½ cup grated Parmesan cheese; 1 teaspoon garlic powder; 1 teaspoon onion powder; to taste Salt and pepper; 1 tablespoon balsamic glaze (optional for drizzling); to taste Fresh parsley, chopped for garnish

November 16, 2025April 1, 2025 by Lauren

Are you ready to elevate your dinner table with a delightful side that bursts with flavor? Crispy Garlic Parmesan Brussels Sprouts are not just a side dish; they’re a tasty sensation! In this guide, I’ll show you how to make Brussels sprouts crispy and delicious in just a few easy steps. Perfect for any meal, you’ll want to make these again and again. Let’s dive in!

Why I Love This Recipe

Flavor Explosion: The combination of garlic, Parmesan, and crispy Brussels sprouts creates an irresistible flavor that’s hard to resist.
Healthy Yet Indulgent: These Brussels sprouts are packed with nutrients while still delivering that satisfying crunch and cheesy goodness.
Quick and Easy: With just 10 minutes of prep time, you can have a delicious side dish ready in about 30 minutes!
Versatile Side Dish: These crispy Brussels sprouts pair perfectly with a variety of main dishes, making them a great addition to any meal.

Ingredients

List of Ingredients

– 1 lb Brussels sprouts, trimmed and halved

– 4 tablespoons olive oil

– 4 cloves garlic, minced

– ½ cup grated Parmesan cheese

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– Salt and pepper to taste

– 1 tablespoon balsamic glaze (optional for drizzling)

– Fresh parsley, chopped for garnish

When making crispy garlic Parmesan Brussels sprouts, gathering fresh ingredients is key. Start with 1 pound of Brussels sprouts. Trim and halve each one for even cooking. Next, grab 4 tablespoons of olive oil. Olive oil helps to crisp up the sprouts in the oven.

You’ll need 4 cloves of minced garlic for that rich flavor. Garlic brings a wonderful aroma and taste. Don’t forget the cheese! Half a cup of grated Parmesan adds a delightful salty bite.

For extra flavor, include 1 teaspoon each of garlic powder and onion powder. These spices enhance the overall taste. Season with salt and pepper to your liking.

Optionally, you can drizzle 1 tablespoon of balsamic glaze on top for a sweet touch. Finally, chop some fresh parsley for garnish. It adds color and freshness to the dish. Each ingredient plays a role in making this side dish truly delicious.

Step-by-Step Instructions

Preparation Steps

1. Preheat your oven to 425°F (220°C). This helps the Brussels sprouts cook evenly.

2. Line a baking sheet with parchment paper. This keeps them from sticking.

3. In a large bowl, combine the halved Brussels sprouts, olive oil, minced garlic, garlic powder, onion powder, salt, and pepper.

4. Toss everything well until the Brussels sprouts are coated in the mix.

Baking Instructions

1. Arrange the Brussels sprouts cut side down on the baking sheet. This side gets crispy.

2. Bake in the preheated oven for 20-25 minutes.

3. Stir the sprouts halfway through to help them cook evenly. Check for crispiness as they bake.

Finishing Touches

1. Once they are golden and crispy, remove the Brussels sprouts from the oven.

2. Immediately sprinkle grated Parmesan cheese on top.

3. Return them to the oven for another 5 minutes. This melts the cheese and makes it slightly crispy.

4. If you like, drizzle balsamic glaze on top.

5. Garnish with fresh parsley before serving for a pop of color.

Tips & Tricks

Achieving Maximum Crispiness

To get the best crunch, arrange your Brussels sprouts in a single layer on the baking sheet. This helps the hot air flow around each sprout. Avoid overcrowding the baking sheet. If the sprouts touch, they will steam instead of crisp up.

Flavor Enhancements

You can add more spices to jazz up the flavor. Try smoked paprika for a smoky kick or cayenne pepper for heat. Different cheeses also add unique tastes. Pecorino or cheddar can give a fun twist to the dish.

Serving Suggestions

For a beautiful presentation, serve the Brussels sprouts on a nice platter. Sprinkle extra Parmesan and chopped parsley on top. You can add a small dish of balsamic glaze on the side. This makes for a tasty dipping option and adds a gourmet touch. Pair these sprouts with roasted chicken or a fresh salad for a well-rounded meal.

Pro Tips

Maximize Crispiness: Make sure to arrange the Brussels sprouts cut side down on the baking sheet to achieve the best texture.
Fresh Garlic Advantage: Using fresh minced garlic instead of garlic powder will give a bolder flavor to your Brussels sprouts.
Cheese Variation: Feel free to experiment with different cheeses like Pecorino Romano or Asiago for a unique taste twist.
Serve Immediately: For optimal flavor and texture, serve the Brussels sprouts right after they come out of the oven.

Variations

Alternative Ingredients

You can easily swap out Parmesan cheese. Try using Pecorino Romano or nutritional yeast for a different flavor. Each cheese adds its own twist to the dish. You can also change the oil you use. Instead of olive oil, try avocado oil for a unique taste. This can enhance the overall flavor of the Brussels sprouts.

Vegan Options

If you want a dairy-free version, there are great cheese substitutes. Use vegan Parmesan or cashew cheese as tasty options. This keeps the dish creamy without dairy. You can also add other vegetables to the mix. Carrots or sweet potatoes work well and add color. Toss them in with the Brussels sprouts for a fun twist.

Seasonal Adaptations

Seasonal flavors can really elevate this dish. In fall, add chopped sage or thyme for a warm taste. In spring, try fresh lemon zest for a bright touch. You might also need to adjust cooking times. Smaller Brussels sprouts will cook faster, so keep an eye on them. This way, you get the best texture and flavor every time.

Storage Info

Refrigeration Guidelines

To store leftovers, let the Brussels sprouts cool first. Place them in an airtight container. This helps keep them fresh. You can store them in the fridge for up to three days. Clear containers work best for easy viewing.

Reheating Techniques

For reheating, the oven is best. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. This keeps them crispy. Bake for about 10 minutes. You can also use an air fryer for faster results. Just heat for 5 minutes at 350°F (175°C).

Freezing Information

Yes, you can freeze Crispy Garlic Parmesan Brussels sprouts. First, cool them completely. Then, place them in a freezer-safe bag. Remove as much air as possible. They can last up to three months in the freezer. To thaw, move them to the fridge overnight. For best results, reheat in the oven or air fryer.

FAQs

Common Questions

How long to bake Brussels sprouts at 425°F?

Bake Brussels sprouts at 425°F for about 20-25 minutes. This gives them a nice golden color and crispiness. Halfway through baking, stir them for even cooking.

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. However, I recommend thawing and drying them first. This helps them crisp up better during baking.

Recipe Modifications

How can I make this recipe gluten-free?

This recipe is already gluten-free! Just ensure any spices or cheese you use are labeled gluten-free.

What are some low-carb alternatives?

For low-carb options, use cauliflower or broccoli instead of Brussels sprouts. Both will still taste great with garlic and Parmesan.

Nutritional Information

What are the health benefits of Brussels sprouts?

Brussels sprouts are rich in vitamins C and K. They also have fiber, which helps with digestion. Eating them can boost your immune system.

How many calories are in Crispy Garlic Parmesan Brussels Sprouts?

One serving of Crispy Garlic Parmesan Brussels Sprouts has about 150 calories. This can vary based on the amount of oil and cheese used.

We covered how to make Crispy Garlic Parmesan Brussels Sprouts with ease. I shared the key ingredients and clear steps for preparation, baking, and finishing touches. You also learned tips for achieving optimal crispiness, flavor boosts, and how to serve them well. Furthermore, I included variations, storage tips, and answered common questions.

With these insights, you can enjoy this tasty dish in many ways. Happy cookin

$- 1 lb Brussels sprouts, trimmed and halved - 4 tablespoons olive oil - 4 cloves garlic, minced - ½ cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 1 tablespoon balsamic glaze (optional for drizzling) - Fresh parsley, chopped for garnish When making crispy garlic Parmesan Brussels sprouts, gathering fresh ingredients is key. Start with 1 pound of Brussels sprouts. Trim and halve each one for even cooking. Next, grab 4 tablespoons of olive oil. Olive oil helps to crisp up the sprouts in the oven. You'll need 4 cloves of minced garlic for that rich flavor. Garlic brings a wonderful aroma and taste. Don't forget the cheese! Half a cup of grated Parmesan adds a delightful salty bite. For extra flavor, include 1 teaspoon each of garlic powder and onion powder. These spices enhance the overall taste. Season with salt and pepper to your liking. Optionally, you can drizzle 1 tablespoon of balsamic glaze on top for a sweet touch. Finally, chop some fresh parsley for garnish. It adds color and freshness to the dish. Each ingredient plays a role in making this side dish truly delicious. {{ingredient_image_1}} 1. Preheat your oven to 425°F (220°C). This helps the Brussels sprouts cook evenly. 2. Line a baking sheet with parchment paper. This keeps them from sticking. 3. In a large bowl, combine the halved Brussels sprouts, olive oil, minced garlic, garlic powder, onion powder, salt, and pepper. 4. Toss everything well until the Brussels sprouts are coated in the mix. 1. Arrange the Brussels sprouts cut side down on the baking sheet. This side gets crispy. 2. Bake in the preheated oven for 20-25 minutes. 3. Stir the sprouts halfway through to help them cook evenly. Check for crispiness as they bake. 1. Once they are golden and crispy, remove the Brussels sprouts from the oven. 2. Immediately sprinkle grated Parmesan cheese on top. 3. Return them to the oven for another 5 minutes. This melts the cheese and makes it slightly crispy. 4. If you like, drizzle balsamic glaze on top. 5. Garnish with fresh parsley before serving for a pop of color. To get the best crunch, arrange your Brussels sprouts in a single layer on the baking sheet. This helps the hot air flow around each sprout. Avoid overcrowding the baking sheet. If the sprouts touch, they will steam instead of crisp up. You can add more spices to jazz up the flavor. Try smoked paprika for a smoky kick or cayenne pepper for heat. Different cheeses also add unique tastes. Pecorino or cheddar can give a fun twist to the dish. For a beautiful presentation, serve the Brussels sprouts on a nice platter. Sprinkle extra Parmesan and chopped parsley on top. You can add a small dish of balsamic glaze on the side. This makes for a tasty dipping option and adds a gourmet touch. Pair these sprouts with roasted chicken or a fresh salad for a well-rounded meal. Pro Tips Maximize Crispiness: Make sure to arrange the Brussels sprouts cut side down on the baking sheet to achieve the best texture. Fresh Garlic Advantage: Using fresh minced garlic instead of garlic powder will give a bolder flavor to your Brussels sprouts. Cheese Variation: Feel free to experiment with different cheeses like Pecorino Romano or Asiago for a unique taste twist. Serve Immediately: For optimal flavor and texture, serve the Brussels sprouts right after they come out of the oven. {{image_2}} You can easily swap out Parmesan cheese. Try using Pecorino Romano or nutritional yeast for a different flavor. Each cheese adds its own twist to the dish. You can also change the oil you use. Instead of olive oil, try avocado oil for a unique taste. This can enhance the overall flavor of the Brussels sprouts. If you want a dairy-free version, there are great cheese substitutes. Use vegan Parmesan or cashew cheese as tasty options. This keeps the dish creamy without dairy. You can also add other vegetables to the mix. Carrots or sweet potatoes work well and add color. Toss them in with the Brussels sprouts for a fun twist. Seasonal flavors can really elevate this dish. In fall, add chopped sage or thyme for a warm taste. In spring, try fresh lemon zest for a bright touch. You might also need to adjust cooking times. Smaller Brussels sprouts will cook faster, so keep an eye on them. This way, you get the best texture and flavor every time. To store leftovers, let the Brussels sprouts cool first. Place them in an airtight container. This helps keep them fresh. You can store them in the fridge for up to three days. Clear containers work best for easy viewing. For reheating, the oven is best. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. This keeps them crispy. Bake for about 10 minutes. You can also use an air fryer for faster results. Just heat for 5 minutes at 350°F (175°C). Yes, you can freeze Crispy Garlic Parmesan Brussels sprouts. First, cool them completely. Then, place them in a freezer-safe bag. Remove as much air as possible. They can last up to three months in the freezer. To thaw, move them to the fridge overnight. For best results, reheat in the oven or air fryer. How long to bake Brussels sprouts at 425°F? Bake Brussels sprouts at 425°F for about 20-25 minutes. This gives them a nice golden color and crispiness. Halfway through baking, stir them for even cooking. Can I use frozen Brussels sprouts? Yes, you can use frozen Brussels sprouts. However, I recommend thawing and drying them first. This helps them crisp up better during baking. How can I make this recipe gluten-free? This recipe is already gluten-free! Just ensure any spices or cheese you use are labeled gluten-free. What are some low-carb alternatives? For low-carb options, use cauliflower or broccoli instead of Brussels sprouts. Both will still taste great with garlic and Parmesan. What are the health benefits of Brussels sprouts? Brussels sprouts are rich in vitamins C and K. They also have fiber, which helps with digestion. Eating them can boost your immune system. How many calories are in Crispy Garlic Parmesan Brussels Sprouts? One serving of Crispy Garlic Parmesan Brussels Sprouts has about 150 calories. This can vary based on the amount of oil and cheese used. We covered how to make Crispy Garlic Parmesan Brussels Sprouts with ease. I shared the key ingredients and clear steps for preparation, baking, and finishing touches. You also learned tips for achieving optimal crispiness, flavor boosts, and how to serve them well. Furthermore, I included variations, storage tips, and answered common questions. With these insights, you can enjoy this tasty dish in many ways. Happy cooking!$