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Looking for a meal that’s both tasty and easy to make? Buffalo Chicken Stuffed Sweet Potatoes is it! These yummy spuds mix spicy buffalo chicken with sweet potatoes for a fun twist. Not only is this dish packed with flavor, but it also fits into healthy eating. I’ll guide you through simple steps to create this vibrant meal that will impress your friends and family. Let’s dive in!
Why I Love This Recipe
- Healthy Twist: Sweet potatoes provide a nutritious base rich in vitamins and fiber, making this dish a healthier alternative to traditional buffalo chicken.
- Flavor Explosion: The combination of spicy buffalo sauce and creamy toppings creates an irresistible flavor profile that excites the palate.
- Easy to Customize: You can easily adjust the heat level by modifying the amount of buffalo sauce or adding your favorite toppings.
- Perfect for Meal Prep: These stuffed sweet potatoes are great for meal prep, making it easy to have a delicious and filling meal ready to go!
Ingredients
Main Ingredients
– 4 medium sweet potatoes
– 2 cups cooked chicken, shredded
– 1/2 cup buffalo sauce (adjust for heat preference)
– 1/2 cup Greek yogurt (or sour cream)
– 1 cup shredded cheddar cheese
When I create Buffalo Chicken Stuffed Sweet Potatoes, I start with sweet potatoes. They are sweet and creamy. Next, I use cooked chicken. Shredded chicken works best for mixing. The buffalo sauce adds a spicy kick. I often adjust the heat based on my taste. Greek yogurt gives a creamy texture. You can use sour cream if you prefer. Finally, I sprinkle shredded cheddar cheese on top for a tasty finish.
Optional Toppings
– 1/4 cup green onions, chopped
– 1/4 cup crumbled blue cheese (optional)
I love adding green onions for a fresh crunch. They also add a pop of color. Crumbled blue cheese is optional but adds a rich flavor. You can skip it if you’re not a fan.
Seasoning and Cooking Essentials
– Olive oil
– Salt and pepper
I use olive oil to coat the sweet potatoes. It helps them bake nicely. A sprinkle of salt and pepper enhances the flavor. These simple ingredients make a big difference.

Step-by-Step Instructions
Preparing the Sweet Potatoes
1. Preheat your oven to 400°F (200°C). This high heat cooks the sweet potatoes evenly.
2. Wash the sweet potatoes well. Clean them to remove dirt and grit.
3. Poke several holes in each potato with a fork. This lets steam escape as they cook.
4. Rub a little olive oil over each potato. It helps create a nice skin.
5. Sprinkle salt on the potatoes for flavor. Then, place them on a lined baking sheet.
6. Bake for 45-60 minutes until tender. A fork should easily pierce through them.
Making the Buffalo Chicken Filling
1. In a large bowl, combine your shredded chicken with buffalo sauce.
2. Stir well until the chicken is fully coated. Make sure each piece gets some sauce!
Combining and Baking
1. Once your sweet potatoes are done, take them out and cool slightly.
2. Cut each potato down the center lengthwise.
3. Gently fluff the insides with a fork to make space for stuffing.
4. Spoon the buffalo chicken mixture into each sweet potato. Fill them evenly.
5. Top each potato with Greek yogurt, shredded cheddar, green onions, and blue cheese if you like.
6. Place the stuffed potatoes back in the oven. Bake for 10-15 minutes until the cheese melts and bubbles.
Tips & Tricks
Perfecting Baking Time
To know when your sweet potatoes are done, use a fork. If the fork goes in easily, they are ready. Sweet potatoes vary in size, so adjust the bake time. Smaller ones need about 45 minutes, while larger ones may take up to 60 minutes.
Flavor Adjustments
Choosing the right buffalo sauce is key. Some sauces are mild, while others are very hot. Test a small amount first. If you want less heat, add toppings like Greek yogurt or sour cream. These cool the dish and add creaminess.
Serving Suggestions
Buffalo chicken stuffed sweet potatoes pair well with a simple side salad. You can also serve them with crunchy veggies like carrots or celery. For garnishing, sprinkle extra green onions or blue cheese on top. This adds color and flavor to your dish.
Pro Tips
- Choose the Right Sweet Potatoes: Look for sweet potatoes that are firm and smooth without any soft spots or blemishes for the best texture and flavor.
- Adjusting the Heat: You can modify the spice level of the dish by adding more or less buffalo sauce, or even mixing in some ranch dressing for a milder flavor.
- Maximize Cheese Melting: For extra gooey cheese, cover the stuffed sweet potatoes with aluminum foil during the last baking phase to help melt the cheese thoroughly.
- Prep Ahead: You can prepare the buffalo chicken mixture a day in advance and store it in the fridge, making it easier to assemble and bake the sweet potatoes when you’re ready to serve.

Variations
Protein Alternatives
You can switch up the protein in this dish. If you want a lighter option, try turkey. Shredded turkey works well and keeps the flavor. For a plant-based choice, use meatless chicken. Brands like Beyond Meat or Gardein offer great taste. Other meats work, too. Shredded pork or beef can add a fun twist. Just adjust the buffalo sauce to match your meat choice.
Cheese Options
Cheese adds creaminess and flavor. Shredded cheddar cheese is classic, but feel free to explore. Try Monterey Jack for a milder taste. Pepper Jack gives a spicy kick. If you need a dairy-free option, look for vegan cheese. Products made from nuts or soy melt nicely and taste great. Just check the label for flavor and texture.
Spice Level Adjustments
You can make this dish just right for your family. For a milder version, use less buffalo sauce. Mix in some Greek yogurt or sour cream to cool it down. If you like it hot, add more buffalo sauce. You can also sprinkle on red pepper flakes for extra heat. Adjust the spice to fit everyone’s taste.
Storage Info
Storing Cooked Sweet Potatoes
To keep your stuffed sweet potatoes fresh, store them in an airtight container. Place a layer of parchment paper between layers if stacking. This helps prevent sticking. You can refrigerate them for up to four days. When reheating, use an oven or microwave. For the best texture, reheat in the oven at 350°F (175°C) for about 15 minutes. This keeps the sweet potatoes soft and the cheese melty.
Freezing Options
You can freeze stuffed sweet potatoes if you want to save some for later. First, let them cool completely. Wrap each sweet potato tightly in plastic wrap, then place them in a freezer bag. This keeps out air and prevents freezer burn. They can stay frozen for up to three months. When you’re ready to eat, thaw them in the fridge overnight. Reheat in the oven until warm, about 20-25 minutes at 350°F (175°C).
Shelf Life Guidelines
Cooked stuffed sweet potatoes last about four days in the fridge. Look for signs of spoilage, like a bad smell or mold. If the sweet potatoes feel slimy or have an off-color, throw them out. Always trust your senses. If something seems off, it’s better to be safe.
FAQs
Can I make Buffalo Chicken Stuffed Sweet Potatoes ahead of time?
Yes, you can prepare the components in advance.
– Cook the sweet potatoes: Bake and cool them. Store in the fridge.
– Prepare the filling: Mix the shredded chicken with buffalo sauce. Store it in a separate container.
– Assemble later: When ready to eat, stuff the sweet potatoes and bake them.
This way, you save time on busy days while still enjoying a fresh meal.
What is the best way to cook sweet potatoes?
There are a few easy methods to cook sweet potatoes.
– Baking: This gives a sweet flavor. Preheat your oven to 400°F. Bake for 45-60 minutes until soft.
– Microwaving: This is the fastest method. Poke holes in the sweet potatoes and microwave for 5-10 minutes.
– Boiling: Cut the sweet potatoes into chunks. Boil in water for 15-20 minutes until tender.
Each method works well, but baking gives the best flavor and texture for this recipe.
How can I make this dish vegetarian?
Making Buffalo Chicken Stuffed Sweet Potatoes vegetarian is easy.
– Use plant-based chicken: There are many brands that taste great.
– Try chickpeas: Mash them with buffalo sauce for a hearty filling.
– Use jackfruit: Shred it and mix with buffalo sauce for a meat-like texture.
These options keep the dish tasty and satisfying for everyone!
Buffalo chicken stuffed sweet potatoes offer a tasty and simple meal. We covered the key ingredients like sweet potatoes, chicken, and buffalo sauce. I shared tips for baking and adjusting flavors to fit your taste. You can also explore variations, storage options, and find answers to common questions. Don’t hesitate to try this dish with your favorite toppings. It’s a fun and delicious way to enjoy healthy ingredients. Enjoy your cooking adventure and share it with friend
Buffalo Chicken Stuffed Sweet Potatoes
Delicious sweet potatoes stuffed with spicy buffalo chicken and topped with creamy yogurt and cheese.
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 400 kcal
- 4 medium sweet potatoes
- 2 cups cooked chicken, shredded
- 0.5 cup buffalo sauce
- 0.5 cup Greek yogurt
- 1 cup shredded cheddar cheese
- 0.25 cup green onions, chopped
- 0.25 cup crumbled blue cheese
- to taste salt and pepper
- as needed olive oil
Preheat your oven to 400°F (200°C).
Wash the sweet potatoes thoroughly, then poke several holes in each with a fork.
Rub the sweet potatoes with a little olive oil and sprinkle with salt. Place them on a baking sheet lined with parchment paper and bake for 45-60 minutes, or until tender when pierced with a fork.
While the sweet potatoes are baking, in a large mixing bowl, combine the shredded chicken with buffalo sauce. Mix well until the chicken is evenly coated.
Once the sweet potatoes are done, remove them from the oven and allow them to cool slightly. Cut each sweet potato down the center lengthwise and gently fluff the insides with a fork.
Stuff each sweet potato with the buffalo chicken mixture, ensuring an even distribution among each potato.
Top the stuffed sweet potatoes with Greek yogurt, shredded cheddar cheese, green onions, and blue cheese, if desired.
Return the stuffed sweet potatoes to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let cool for a few minutes before serving.
Adjust the buffalo sauce according to your heat preference.
Keyword buffalo chicken, healthy recipe, stuffed sweet potatoes
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