BBQ Chicken Quesadillas Quick and Tasty Meal Idea

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Prep 15 minutes
Cook 15 minutes
Servings 4 servings
BBQ Chicken Quesadillas Quick and Tasty Meal Idea

Looking for a quick and tasty meal? BBQ Chicken Quesadillas are the answer! These cheesy, savory treats are easy to make and will impress your family or friends. With simple ingredients and a few steps, you can create a delicious dish that packs a punch. Dive into this post to learn how to whip up these quesadillas and discover tips, variations, and more. Let’s get cooking!

Why I Love This Recipe

  1. Delicious Flavor Combination: The mix of BBQ chicken with melted cheese and sautéed vegetables creates a mouthwatering experience that is hard to resist.
  2. Quick and Easy: This recipe can be made in just 30 minutes, making it perfect for busy weeknight dinners or last-minute gatherings.
  3. Customizable: You can easily modify the ingredients to suit your taste, whether it’s swapping out the cheeses or adding different vegetables.
  4. Fun to Make: Assembling quesadillas is a fun cooking activity that everyone can join in on, making it a great dish for family bonding.

Ingredients

List of Ingredients for BBQ Chicken Quesadillas

To make BBQ chicken quesadillas, you'll need the following:

- 2 cups cooked chicken, shredded

- 1 cup BBQ sauce (your favorite brand)

- 1 cup shredded cheddar cheese

- 1 cup shredded mozzarella cheese

- 1 medium red onion, thinly sliced

- 1 bell pepper, thinly sliced (any color)

- 4 large flour tortillas

- 2 tablespoons olive oil

- 1 teaspoon smoked paprika

- Salt and pepper to taste

- Fresh cilantro, chopped (for garnish)

- Sour cream or Greek yogurt (for serving)

Recommended Brands for BBQ Sauce

Choosing the right BBQ sauce can change everything. Here are a few brands I recommend:

- Sweet Baby Ray's: This sauce is sweet and tangy, perfect for chicken.

- Stubbs: A bit more smoky with a nice kick, great for bold flavors.

- Annie's Organic: A lighter option that is still full of flavor.

Feel free to explore local brands, as they can offer unique tastes too.

Nutritional Information for Ingredients

Each serving gives you a tasty blend of nutrients. Here are key points:

- Calories: About 360 per serving, depending on the ingredients.

- Protein: Around 25 grams from the chicken and cheese.

- Fat: Approximately 18 grams, mainly from cheese and olive oil.

- Carbs: About 32 grams, mostly from the tortillas and veggies.

This meal is balanced and satisfying, making it great for lunch or dinner.

Ingredient Image 1

Step-by-Step Instructions

Preparation Steps for BBQ Chicken

To start, gather your ingredients. You will need:

- 2 cups cooked chicken, shredded

- 1 cup BBQ sauce

- 1 medium red onion, thinly sliced

- 1 bell pepper, thinly sliced

- 1 cup shredded cheddar cheese

- 1 cup shredded mozzarella cheese

- 4 large flour tortillas

- 2 tablespoons olive oil

- 1 teaspoon smoked paprika

- Salt and pepper to taste

- Fresh cilantro, chopped (for garnish)

First, mix the shredded chicken with the BBQ sauce in a bowl. Make sure every piece of chicken is coated well. This adds great flavor to your quesadillas.

Next, heat one tablespoon of olive oil in a skillet over medium heat. Add the sliced red onion and bell pepper. Sauté them for about five minutes. You want them soft and a bit caramelized. Season with smoked paprika, salt, and pepper. Once done, remove them from heat.

Cooking Instructions for Quesadillas

Now, let’s put it all together. Take one tortilla and lay it flat. On half of the tortilla, sprinkle a layer of cheddar and mozzarella cheese. Next, add a good amount of the BBQ chicken mix. Top it off with the sautéed onions and peppers.

Fold the tortilla over to make a half-moon shape. Repeat this with the other tortillas and fillings.

In the same skillet, add the remaining tablespoon of olive oil. Place the folded quesadillas in the skillet and cook each side for about 3 to 4 minutes. You want them golden brown and crispy. If your skillet is small, cut the quesadillas in half to fit better.

Once cooked, remove them from the pan. Let them cool for a minute. Then, cut each quesadilla into wedges for easy serving.

Tips for Achieving a Perfect Golden Brown Finish

For a perfect golden brown finish, make sure your skillet is hot enough. If it’s too cool, the quesadillas will not crisp up well.

Use enough oil to coat the pan, but don’t overdo it. You want them crispy, not greasy.

Keep an eye on the quesadillas as they cook. Flip them gently to avoid spilling the filling.

This will help you get that perfect, crunchy texture that everyone loves!

Tips & Tricks

Best Practices for Shredding Chicken

To shred chicken, start with cooked chicken. Use two forks to pull apart the meat. You can also use your hands, but let the chicken cool first. If the chicken is warm, it shreds better. For a faster option, use a stand mixer with a paddle attachment. Just mix on low speed until shredded.

How to Customize Flavor with Seasonings

You can change the flavor of your BBQ chicken quesadillas with different spices. Try adding chili powder or cumin for heat. For a smoky taste, use smoked paprika. Garlic powder and onion powder also add great flavor. Adjust salt and pepper to suit your taste. Don’t be afraid to experiment with your favorite herbs!

Serving Suggestions to Enhance Your Meal

Serve your quesadillas with sour cream or Greek yogurt for creaminess. Fresh cilantro adds a nice touch and color. You can also add diced tomatoes or sliced jalapeños for extra flavor. A side of guacamole or salsa pairs well too. Enjoy your meal with a cold drink to balance the flavors!

Pro Tips

  1. Use Rotisserie Chicken: For a quicker option, use store-bought rotisserie chicken to save time on cooking and shredding.
  2. Experiment with Cheese: Don't be afraid to mix different types of cheese, like pepper jack for a spicy kick or gouda for a smoky flavor.
  3. Customize Your Veggies: Feel free to add other vegetables like mushrooms or zucchini to the filling for extra nutrition and flavor.
  4. Perfectly Crisp Quesadillas: Ensure your skillet is hot enough before adding quesadillas to achieve that perfect golden brown crispiness.

Variations

Alternative Proteins You Can Use

If you want to switch things up, use other proteins. Shredded beef works well and adds a rich flavor. You can also try pulled pork for a smoky twist. If you like turkey, shredded turkey is also a good choice. Each protein brings its own taste and texture, making the quesadillas unique.

Vegetarian Options for Quesadillas

For a meat-free meal, you can go vegetarian. Use black beans or chickpeas as your base. These legumes add protein and fiber. You can also use grilled vegetables like zucchini, mushrooms, or spinach for a burst of flavor. Adding some avocado gives a creamy texture that pairs well with the BBQ sauce.

Different Cheese Combinations to Try

Cheese is key to great quesadillas. While cheddar and mozzarella are classic, you can mix it up. Try pepper jack for a spicy kick, or use gouda for a smoky flavor. Feta cheese adds a tangy twist, while cream cheese can make it extra creamy. Don't be afraid to experiment with different cheese blends to find your favorite!

Storage Info

How to Store Leftover Quesadillas

To keep your BBQ chicken quesadillas fresh, store them in an airtight container. Place parchment paper between layers to prevent sticking. They stay good in the fridge for about 3 to 4 days. Make sure to let them cool before putting them in the fridge. This helps keep the texture just right.

Freezing Instructions for Meal Prep

If you want to save some quesadillas for later, freezing is easy. Wrap each quesadilla in plastic wrap, then place them in a freezer bag. They can last up to 2 months in the freezer. When you're ready to eat, just take out what you need.

Reheating Tips for Best Results

For the best taste, reheat quesadillas in a skillet. Heat it over medium heat and cook each side for about 2 to 3 minutes. This keeps them crispy. You can also use a microwave if you're in a rush, but they might get a bit soft. If you use the microwave, cover them with a damp paper towel to keep them moist. Enjoy your tasty meal!

FAQs

What can I serve with BBQ Chicken Quesadillas?

You can serve a few tasty sides. Here are some great options:

- Guacamole: Creamy and smooth, it pairs well with the quesadillas.

- Salsa: Choose your favorite type, whether it's mild, medium, or spicy.

- Corn on the Cob: Sweet corn adds freshness to the meal.

- Mexican Rice: It complements the flavors nicely and adds heartiness.

- Chips: Tortilla chips with salsa or guacamole are always a hit.

Can I make BBQ Chicken Quesadillas ahead of time?

Yes, you can prepare them in advance. Follow these steps:

1. Cook the Filling: Mix the shredded chicken with BBQ sauce and sauté the veggies.

2. Assemble: Fill the tortillas with the mixture but do not cook them yet.

3. Store: Place them in an airtight container, stacking them with parchment paper.

4. Refrigerate: Keep them in the fridge for up to two days. When ready, just cook them in the skillet.

How do I make BBQ Chicken Quesadillas healthier?

You can easily make them a bit lighter. Here are some tips:

- Use Whole Wheat Tortillas: They add fiber and nutrients.

- Lean Chicken: Opt for skinless chicken breast to reduce fat.

- Low-Fat Cheese: Choose reduced-fat cheese to cut calories.

- Add More Veggies: Include spinach, zucchini, or mushrooms for extra nutrients.

- Skip the Sour Cream: Try plain Greek yogurt for a healthier dip.

BBQ chicken quesadillas are tasty and easy to make. We covered the key ingredients, cooking steps, and tips for a perfect dish. You can customize flavors and use different proteins. Don't forget the storage tips to keep leftovers fresh. With these ideas and insights, you can make a delicious meal any time. Enjoy your cooking journey, and share your yummy results!

BBQ Chicken Quesadillas

BBQ Chicken Quesadillas

Delicious quesadillas filled with BBQ chicken, cheese, and sautéed vegetables.

15 min prep
15 min cook
4 servings
400 cal
Pin Recipe

Ingredients

Instructions

  1. 1

    In a mixing bowl, combine the shredded chicken and BBQ sauce. Mix well until the chicken is thoroughly coated.

  2. 2

    In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced red onion and bell pepper, sautéing until they are soft and slightly caramelized, about 5 minutes. Season with smoked paprika, salt, and pepper. Remove from heat.

  3. 3

    Take one tortilla and lay it flat. On half of the tortilla, sprinkle a layer of both cheddar and mozzarella cheese, followed by a generous portion of the BBQ chicken mixture, and top with the sautéed vegetables.

  4. 4

    Fold the tortilla over to create a half-moon shape. Repeat this process with the remaining tortillas, chicken, and cheese.

  5. 5

    In the same skillet, add the remaining tablespoon of olive oil over medium heat. Place the folded quesadillas in the skillet, cooking for about 3-4 minutes on each side or until they are golden brown and the cheese has melted. You may need to cut them in half to fit, depending on your skillet size.

  6. 6

    Once cooked, remove the quesadillas from the pan and let cool for a minute before cutting into wedges.

  7. 7

    Garnish with fresh cilantro and serve with sour cream or Greek yogurt on the side.

Chef's Notes

Feel free to customize the vegetables and cheese to your liking.

Course: Main Course Cuisine: American
Emma Collins

Emma Collins

Culinary Writer

Emma Collins crafts engaging culinary articles for greenmealmap, focusing on appetizers, desserts, dinner, and drinks.

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