Get ready to take your taste buds on a wild ride with Air Fryer Sweet Chili Chicken Tenders! This recipe delivers mouthwatering flavor and crispy texture without the guilt. You’ll love how easy they are to make, using simple ingredients you likely have at home. Whether you’re cooking for a dinner party or a quick weeknight meal, these tenders are sure to impress. Let’s dive into this flavor bomb!
Ingredients
Main Ingredients
– 1 pound chicken tenders
– 1/2 cup all-purpose flour
– 1/2 teaspoon salt
– 1 teaspoon garlic powder
– 1/2 teaspoon black pepper
Breading Ingredients
– 1 large egg, beaten
– 1 cup panko breadcrumbs
Sauce Ingredients
– 1/4 cup sweet chili sauce
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Green onions and sesame seeds for garnish
For this recipe, you need simple yet flavorful ingredients. The chicken tenders form the base, providing a juicy and tender bite. The flour mix, made with salt, garlic powder, and black pepper, adds a savory layer that enhances the chicken’s taste.
When it comes to breading, the beaten egg acts as glue, helping the panko breadcrumbs stick. Panko is key here. It gives that extra crunch that makes these tenders shine.
Next, the sauce brings everything together. Sweet chili sauce adds a sweet and spicy kick. The soy sauce and sesame oil deepen the flavor, making it rich and savory. Finally, garnish with green onions and sesame seeds for a touch of color and crunch.
Make sure to gather these ingredients before you start cooking. Each plays a vital role in creating a tasty dish that you and your family will love.
Step-by-Step Instructions
Preparing the Chicken
– Step 1: Coat with Flour Mix
Start by mixing flour, garlic powder, salt, and black pepper in a big bowl. This mix gives flavor. Toss the chicken tenders in this mix until they are well coated.
– Step 2: Set up Breading Station
Now, create your breading station. Place a bowl with the beaten egg and another with panko breadcrumbs. This setup makes breading easy and fun.
Breading the Chicken
– Step 3: Coat with Egg and Breadcrumbs
Take each floured chicken tender and dip it in the egg. Let the extra egg drip off. Next, roll it in the panko breadcrumbs, pressing lightly to make sure they stick. Repeat this with all the chicken tenders.
Cooking the Chicken
– Step 4: Preheat Air Fryer
Preheat your air fryer to 400°F (200°C). This step takes about 5 minutes. A hot air fryer gives the chicken a nice crisp.
– Step 5: Arrange Chicken in Air Fryer
Lightly spray the air fryer basket with cooking spray. Place the breaded chicken tenders in a single layer. Do not let them touch. This helps each tender cook evenly and stay crispy.
– Step 6: Air Frying Process
Cook the chicken for 10 minutes. At the halfway mark, flip the tenders. This step ensures they turn golden brown and cook all the way through.
Preparing the Sauce
– Step 7: Mix Sauce Ingredients
For the sauce, combine sweet chili sauce, soy sauce, and sesame oil in a small bowl. This mix adds the sweet and spicy flavor we love.
– Step 8: Toss the Cooked Chicken Tenders
Once the chicken is done, take it out of the air fryer. Toss the hot chicken tenders in the sauce until they are fully coated.
Serving Suggestions
– Step 9: Garnish and Serve
Finally, sprinkle sesame seeds and chopped green onions over the chicken. Serve it on a platter with more sweet chili sauce on the side for dipping. Enjoy your flavor bomb!
Tips & Tricks
Marinating Tips
For the best flavor, marinate your chicken tenders for at least 30 minutes. This time allows the chicken to soak up the sweet chili sauce and spices. If you have more time, marinating for a few hours can deepen the flavor even more. Just remember to keep it in the fridge!
Cooking Tips
To ensure even cooking and crispiness, do not overcrowd the air fryer basket. Arrange the chicken tenders in a single layer. This allows hot air to circulate around each piece, giving them that perfect golden crunch. Flip the tenders halfway through cooking. This step guarantees that both sides cook evenly.
Sauce Adjustment
If you want to adjust the sweetness, add more sweet chili sauce. For a spicier kick, mix in a little hot sauce or red pepper flakes. You can also add a splash of lime juice for a tangy twist. Play around with the sauce until it fits your taste!

Variations
Flavor Variations
You can make your chicken tenders even more tasty. Try adding spices or herbs to the flour mix. Think about using paprika for heat or oregano for a fresh taste. You could mix in onion powder for sweetness, too. A dash of cayenne can add some zing. These small tweaks create a flavor bomb with every bite.
Alternative Coatings
Don’t feel limited to panko breadcrumbs. You can use other breadcrumb types to change the texture. Regular breadcrumbs give a fine crunch. Crushed cornflakes add a fun crunch, while crushed nuts can give a unique taste. Try each option to find your favorite. Each coating brings its own charm to the dish.
Sauce Variations
You can make your own sweet chili sauce at home. Just mix equal parts sugar and vinegar, then add chili flakes for heat. Cook it on low heat until it thickens slightly. This sauce can give your tenders a fresh twist. You can also add garlic or ginger for extra flavor. Experimenting with sauces will keep your meals exciting.
Storage Info
Storing Leftovers
To keep your chicken tenders fresh, store them in an airtight container. Make sure they cool down to room temperature first. This prevents moisture from building up. Place them in the fridge. They will stay good for up to three days. If you want to keep them longer, consider freezing.
Reheating Instructions
For the best taste, reheat the tenders in the air fryer. Set the air fryer to 350°F (175°C). Place the chicken in the basket in a single layer. Heat for about 5 to 7 minutes. This keeps them crispy and warm. You can also use an oven. Just bake at 350°F for about 10 minutes.
Freezing Tips
To freeze, first, let the chicken tenders cool completely. Wrap each tender in plastic wrap. Then, place them in a freezer bag. Remove as much air as possible. They will keep well for up to three months. When ready to eat, thaw in the fridge overnight. Reheat as mentioned above for the best results.
FAQs
Can I use chicken breasts instead of tenders?
Yes, you can use chicken breasts. Just cut them into strips. This helps them cook evenly. Make sure the strips are about the same size as tenders. This way, they fry nicely. You may need to adjust cooking time. Thicker pieces may take longer to cook.
How long to cook chicken tenders in the air fryer?
For chicken tenders, cook them for 10 minutes at 400°F (200°C). If your tenders are thicker, check them at 12 minutes. Flip the tenders halfway through cooking for even browning. Always check that the internal temperature reaches 165°F (75°C) for safe eating.
What to serve with sweet chili chicken tenders?
You can serve these tenders with many sides. Here are some great options:
– Steamed rice
– Crispy fries
– Fresh salad
– Veggie sticks with dip
– Sweet chili sauce for extra flavor
These sides will make your meal complete and fun!
In this post, we explored how to make tasty sweet chili chicken tenders. You learned about the main ingredients, from chicken to panko breadcrumbs. I shared steps to prepare, bread, and cook the chicken perfectly. We also discussed tips for marinating and cooking. Lastly, I provided storage and reheating advice.
With these details, you can create a delicious meal. Enjoy experimenting with flavors and find what you love!


