![- 1.5 pounds Brussels sprouts, trimmed and halved - 1/4 cup balsamic vinegar - 2 tablespoons honey - 3 tablespoons olive oil - 1 teaspoon garlic powder - Salt and pepper to taste - 1/4 cup parmesan cheese, grated (optional) - Fresh thyme for garnish Brussels sprouts are packed with vitamins. They are low in calories and high in fiber. Eating them can boost digestion and help you feel full. Balsamic vinegar adds a tangy touch. It may help regulate blood sugar and improve heart health. Honey adds natural sweetness and can soothe a sore throat. Together, these ingredients make a tasty and healthy dish. Enjoy the flavor and the health perks! For the complete preparation, check the Full Recipe. Start by trimming the ends of each Brussels sprout. Remove any yellow or damaged leaves. Next, cut the sprouts in half from top to bottom. This helps them cook evenly and allows for more caramelization. In a large bowl, mix the halved Brussels sprouts with olive oil, balsamic vinegar, honey, garlic powder, salt, and pepper. Toss everything together until the sprouts are well coated. This step is key for getting that tasty glaze. Preheat your oven to 425°F (220°C). This high heat helps the Brussels sprouts get crispy and caramelized. Spread the coated sprouts evenly on a baking sheet in a single layer. Roast them in the oven for 20 to 25 minutes. Toss the sprouts halfway through. This ensures even cooking and prevents burning. You want them crispy on the outside and tender inside. If you want a cheesy finish, add grated parmesan cheese during the last 5 minutes of roasting. This adds a rich flavor and a nice melt. Once the sprouts are done, take them out of the oven. Scatter fresh thyme over them for a lovely touch. The thyme adds a great aroma and a burst of flavor. Enjoy your balsamic roasted Brussels sprouts! For the best Brussels sprouts, start with room temperature ingredients. This helps them cook evenly. Cold Brussels sprouts can steam instead of roast, leading to a softer texture. To get that perfect crispy bite, make sure to spread them in a single layer on your baking sheet. Overcrowding will cause them to steam, so give them space. Toss them halfway through roasting for even crispiness. If you want to change up the flavors, you can swap honey with maple syrup. Maple syrup adds a different sweetness that works well. For balsamic vinegar, try apple cider vinegar for a milder taste. If you need dairy-free or vegan options, skip the parmesan cheese. You can use nutritional yeast for a cheesy flavor without the dairy. To add extra flavor, try using spices like smoked paprika or cumin. These spices will give your Brussels sprouts a nice kick. Fresh herbs like rosemary or sage can also add depth. For toppings, consider adding nuts like walnuts or pecans for crunch. A sprinkle of pomegranate seeds adds a sweet burst and a pop of color. Each of these options can take your dish from good to great! {{image_2}} You can change your Balsamic Roasted Brussels Sprouts with seasonal veggies. Try adding chopped carrots or sweet potatoes. These add color and sweetness to your dish. You can also mix in some diced apples for a fresh crunch. For a twist, swap honey with maple syrup. This adds a rich and sweet flavor. It pairs well with the balsamic vinegar. You can experiment with other natural sweeteners too, like agave or coconut sugar. You have options when cooking Brussels sprouts. Air frying is a quick method. It gives a crispy texture without much oil. Set your air fryer to 375°F (190°C) and cook for about 15 minutes. Shake the basket halfway for even cooking. Grilling Brussels sprouts is another fun way. Just toss them on a hot grill after tossing in oil and seasonings. Grill for about 10-15 minutes, turning often. This method gives a smoky flavor that is hard to resist. When serving, think about what goes well with Brussels sprouts. They pair nicely with roasted chicken or grilled steak. The sweetness of the balsamic glaze complements savory meats perfectly. You can also serve them as appetizers. Use small skewers for easy bites. A sprinkle of feta or goat cheese on top adds a creamy touch. This makes them a great starter for any meal. For the full recipe, check the earlier section. Enjoy your flavorful delight! To store leftover Brussels sprouts, first let them cool. Place them in a sealed container. Store them in the fridge. They will stay fresh for about three days. For the best flavor, eat them within this time. If you want to freeze Brussels sprouts, blanch them first. Boil them for three minutes, then cool in ice water. Drain well and pack them in freezer bags. Remove as much air as possible. They can last up to three months in the freezer. To reheat frozen Brussels sprouts, thaw them overnight in the fridge. This helps keep their texture. You can also microwave them on low for quick defrosting. The best way to reheat Brussels sprouts is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method keeps them crispy. To prevent sogginess, avoid using the microwave. If you must use it, heat them on a plate with a paper towel. This helps absorb extra moisture. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day before. Store them in a sealed bag in the fridge. This keeps them fresh and ready to cook. You can also mix the balsamic glaze in advance. Just toss it with the sprouts before roasting. If your Brussels sprouts are not crispy, it might be due to moisture. Make sure they are dry before cooking. Space them out on the baking sheet so they don’t steam. Toss them halfway through roasting for even crispiness. If you crowd them, they will not crisp up. Yes, you can use frozen Brussels sprouts. However, they may not taste as fresh. Frozen sprouts often contain ice, which can lead to a mushy texture. If you use them, roast them a bit longer. This helps them get crispy. To learn how to make balsamic roasted Brussels sprouts with honey glaze, check out the [Full Recipe]. In this post, we explored how to make delicious balsamic roasted Brussels sprouts. We covered ingredients, roasting techniques, and tips for perfect results. Remember, fresh sprouts and careful roasting create crispy bites full of flavor. Don’t hesitate to try variations or substitutions based on your taste. You now have a tasty side dish that can impress anyone. Enjoy making and serving this dish—it’s a great choice for any meal.](https://greenmealmap.com/wp-content/uploads/2025/06/273a2dfe-c23e-4df9-943c-c16de7abd31d-768x768.webp)
Are you ready to transform your Brussels sprouts into a flavorful delight? In this article, I’ll guide you through making Balsamic Roasted Brussels Sprouts that burst with taste. Using simple ingredients like balsamic vinegar and honey, you can create a dish that’s both delicious and healthy. Whether you’re a seasoned cook or a beginner, this recipe is easy to follow. Let’s dive into the steps and secrets of roasting Brussels sprouts to perfection!
Ingredients
Main Ingredients
– 1.5 pounds Brussels sprouts, trimmed and halved
– 1/4 cup balsamic vinegar
– 2 tablespoons honey
– 3 tablespoons olive oil
Additional Seasonings
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 1/4 cup parmesan cheese, grated (optional)
– Fresh thyme for garnish
Health Benefits
Brussels sprouts are packed with vitamins. They are low in calories and high in fiber. Eating them can boost digestion and help you feel full. Balsamic vinegar adds a tangy touch. It may help regulate blood sugar and improve heart health. Honey adds natural sweetness and can soothe a sore throat. Together, these ingredients make a tasty and healthy dish. Enjoy the flavor and the health perks! For the complete preparation, check the Full Recipe.
Step-by-Step Instructions
Prepping the Brussels Sprouts
Start by trimming the ends of each Brussels sprout. Remove any yellow or damaged leaves. Next, cut the sprouts in half from top to bottom. This helps them cook evenly and allows for more caramelization.
In a large bowl, mix the halved Brussels sprouts with olive oil, balsamic vinegar, honey, garlic powder, salt, and pepper. Toss everything together until the sprouts are well coated. This step is key for getting that tasty glaze.
Roasting Process
Preheat your oven to 425°F (220°C). This high heat helps the Brussels sprouts get crispy and caramelized. Spread the coated sprouts evenly on a baking sheet in a single layer.
Roast them in the oven for 20 to 25 minutes. Toss the sprouts halfway through. This ensures even cooking and prevents burning. You want them crispy on the outside and tender inside.
Finishing Touches
If you want a cheesy finish, add grated parmesan cheese during the last 5 minutes of roasting. This adds a rich flavor and a nice melt.
Once the sprouts are done, take them out of the oven. Scatter fresh thyme over them for a lovely touch. The thyme adds a great aroma and a burst of flavor. Enjoy your balsamic roasted Brussels sprouts!
Tips & Tricks
Perfecting the Roasting Technique
For the best Brussels sprouts, start with room temperature ingredients. This helps them cook evenly. Cold Brussels sprouts can steam instead of roast, leading to a softer texture. To get that perfect crispy bite, make sure to spread them in a single layer on your baking sheet. Overcrowding will cause them to steam, so give them space. Toss them halfway through roasting for even crispiness.
Alternative Ingredients
If you want to change up the flavors, you can swap honey with maple syrup. Maple syrup adds a different sweetness that works well. For balsamic vinegar, try apple cider vinegar for a milder taste. If you need dairy-free or vegan options, skip the parmesan cheese. You can use nutritional yeast for a cheesy flavor without the dairy.
Enhancing Flavor Profiles
To add extra flavor, try using spices like smoked paprika or cumin. These spices will give your Brussels sprouts a nice kick. Fresh herbs like rosemary or sage can also add depth. For toppings, consider adding nuts like walnuts or pecans for crunch. A sprinkle of pomegranate seeds adds a sweet burst and a pop of color. Each of these options can take your dish from good to great!
Variations
Seasonal Additions
You can change your Balsamic Roasted Brussels Sprouts with seasonal veggies. Try adding chopped carrots or sweet potatoes. These add color and sweetness to your dish. You can also mix in some diced apples for a fresh crunch.
For a twist, swap honey with maple syrup. This adds a rich and sweet flavor. It pairs well with the balsamic vinegar. You can experiment with other natural sweeteners too, like agave or coconut sugar.
Cooking Method Changes
You have options when cooking Brussels sprouts. Air frying is a quick method. It gives a crispy texture without much oil. Set your air fryer to 375°F (190°C) and cook for about 15 minutes. Shake the basket halfway for even cooking.
Grilling Brussels sprouts is another fun way. Just toss them on a hot grill after tossing in oil and seasonings. Grill for about 10-15 minutes, turning often. This method gives a smoky flavor that is hard to resist.
Serving Suggestions
When serving, think about what goes well with Brussels sprouts. They pair nicely with roasted chicken or grilled steak. The sweetness of the balsamic glaze complements savory meats perfectly.
You can also serve them as appetizers. Use small skewers for easy bites. A sprinkle of feta or goat cheese on top adds a creamy touch. This makes them a great starter for any meal.
For the full recipe, check the earlier section. Enjoy your flavorful delight!
Storage Info
Refrigeration
To store leftover Brussels sprouts, first let them cool. Place them in a sealed container. Store them in the fridge. They will stay fresh for about three days. For the best flavor, eat them within this time.
Freezing Instructions
If you want to freeze Brussels sprouts, blanch them first. Boil them for three minutes, then cool in ice water. Drain well and pack them in freezer bags. Remove as much air as possible. They can last up to three months in the freezer.
To reheat frozen Brussels sprouts, thaw them overnight in the fridge. This helps keep their texture. You can also microwave them on low for quick defrosting.
Reheating Techniques
The best way to reheat Brussels sprouts is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method keeps them crispy.
To prevent sogginess, avoid using the microwave. If you must use it, heat them on a plate with a paper towel. This helps absorb extra moisture.
FAQs
Can I prep Brussels sprouts ahead of time?
Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day before. Store them in a sealed bag in the fridge. This keeps them fresh and ready to cook. You can also mix the balsamic glaze in advance. Just toss it with the sprouts before roasting.
Why is my Brussels sprouts not crispy?
If your Brussels sprouts are not crispy, it might be due to moisture. Make sure they are dry before cooking. Space them out on the baking sheet so they don’t steam. Toss them halfway through roasting for even crispiness. If you crowd them, they will not crisp up.
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. However, they may not taste as fresh. Frozen sprouts often contain ice, which can lead to a mushy texture. If you use them, roast them a bit longer. This helps them get crispy.
How to make balsamic roasted Brussels sprouts with honey glaze?
To learn how to make balsamic roasted Brussels sprouts with honey glaze, check out the [Full Recipe].
In this post, we explored how to make delicious balsamic roasted Brussels sprouts. We covered ingredients, roasting techniques, and tips for perfect results. Remember, fresh sprouts and careful roasting create crispy bites full of flavor. Don’t hesitate to try variations or substitutions based on your taste. You now have a tasty side dish that can impress anyone. Enjoy making and serving this dish—it’s a great choice for any meal.
![- 1.5 pounds Brussels sprouts, trimmed and halved - 1/4 cup balsamic vinegar - 2 tablespoons honey - 3 tablespoons olive oil - 1 teaspoon garlic powder - Salt and pepper to taste - 1/4 cup parmesan cheese, grated (optional) - Fresh thyme for garnish Brussels sprouts are packed with vitamins. They are low in calories and high in fiber. Eating them can boost digestion and help you feel full. Balsamic vinegar adds a tangy touch. It may help regulate blood sugar and improve heart health. Honey adds natural sweetness and can soothe a sore throat. Together, these ingredients make a tasty and healthy dish. Enjoy the flavor and the health perks! For the complete preparation, check the Full Recipe. Start by trimming the ends of each Brussels sprout. Remove any yellow or damaged leaves. Next, cut the sprouts in half from top to bottom. This helps them cook evenly and allows for more caramelization. In a large bowl, mix the halved Brussels sprouts with olive oil, balsamic vinegar, honey, garlic powder, salt, and pepper. Toss everything together until the sprouts are well coated. This step is key for getting that tasty glaze. Preheat your oven to 425°F (220°C). This high heat helps the Brussels sprouts get crispy and caramelized. Spread the coated sprouts evenly on a baking sheet in a single layer. Roast them in the oven for 20 to 25 minutes. Toss the sprouts halfway through. This ensures even cooking and prevents burning. You want them crispy on the outside and tender inside. If you want a cheesy finish, add grated parmesan cheese during the last 5 minutes of roasting. This adds a rich flavor and a nice melt. Once the sprouts are done, take them out of the oven. Scatter fresh thyme over them for a lovely touch. The thyme adds a great aroma and a burst of flavor. Enjoy your balsamic roasted Brussels sprouts! For the best Brussels sprouts, start with room temperature ingredients. This helps them cook evenly. Cold Brussels sprouts can steam instead of roast, leading to a softer texture. To get that perfect crispy bite, make sure to spread them in a single layer on your baking sheet. Overcrowding will cause them to steam, so give them space. Toss them halfway through roasting for even crispiness. If you want to change up the flavors, you can swap honey with maple syrup. Maple syrup adds a different sweetness that works well. For balsamic vinegar, try apple cider vinegar for a milder taste. If you need dairy-free or vegan options, skip the parmesan cheese. You can use nutritional yeast for a cheesy flavor without the dairy. To add extra flavor, try using spices like smoked paprika or cumin. These spices will give your Brussels sprouts a nice kick. Fresh herbs like rosemary or sage can also add depth. For toppings, consider adding nuts like walnuts or pecans for crunch. A sprinkle of pomegranate seeds adds a sweet burst and a pop of color. Each of these options can take your dish from good to great! {{image_2}} You can change your Balsamic Roasted Brussels Sprouts with seasonal veggies. Try adding chopped carrots or sweet potatoes. These add color and sweetness to your dish. You can also mix in some diced apples for a fresh crunch. For a twist, swap honey with maple syrup. This adds a rich and sweet flavor. It pairs well with the balsamic vinegar. You can experiment with other natural sweeteners too, like agave or coconut sugar. You have options when cooking Brussels sprouts. Air frying is a quick method. It gives a crispy texture without much oil. Set your air fryer to 375°F (190°C) and cook for about 15 minutes. Shake the basket halfway for even cooking. Grilling Brussels sprouts is another fun way. Just toss them on a hot grill after tossing in oil and seasonings. Grill for about 10-15 minutes, turning often. This method gives a smoky flavor that is hard to resist. When serving, think about what goes well with Brussels sprouts. They pair nicely with roasted chicken or grilled steak. The sweetness of the balsamic glaze complements savory meats perfectly. You can also serve them as appetizers. Use small skewers for easy bites. A sprinkle of feta or goat cheese on top adds a creamy touch. This makes them a great starter for any meal. For the full recipe, check the earlier section. Enjoy your flavorful delight! To store leftover Brussels sprouts, first let them cool. Place them in a sealed container. Store them in the fridge. They will stay fresh for about three days. For the best flavor, eat them within this time. If you want to freeze Brussels sprouts, blanch them first. Boil them for three minutes, then cool in ice water. Drain well and pack them in freezer bags. Remove as much air as possible. They can last up to three months in the freezer. To reheat frozen Brussels sprouts, thaw them overnight in the fridge. This helps keep their texture. You can also microwave them on low for quick defrosting. The best way to reheat Brussels sprouts is in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method keeps them crispy. To prevent sogginess, avoid using the microwave. If you must use it, heat them on a plate with a paper towel. This helps absorb extra moisture. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day before. Store them in a sealed bag in the fridge. This keeps them fresh and ready to cook. You can also mix the balsamic glaze in advance. Just toss it with the sprouts before roasting. If your Brussels sprouts are not crispy, it might be due to moisture. Make sure they are dry before cooking. Space them out on the baking sheet so they don’t steam. Toss them halfway through roasting for even crispiness. If you crowd them, they will not crisp up. Yes, you can use frozen Brussels sprouts. However, they may not taste as fresh. Frozen sprouts often contain ice, which can lead to a mushy texture. If you use them, roast them a bit longer. This helps them get crispy. To learn how to make balsamic roasted Brussels sprouts with honey glaze, check out the [Full Recipe]. In this post, we explored how to make delicious balsamic roasted Brussels sprouts. We covered ingredients, roasting techniques, and tips for perfect results. Remember, fresh sprouts and careful roasting create crispy bites full of flavor. Don’t hesitate to try variations or substitutions based on your taste. You now have a tasty side dish that can impress anyone. Enjoy making and serving this dish—it’s a great choice for any meal.](https://greenmealmap.com/wp-content/uploads/2025/06/273a2dfe-c23e-4df9-943c-c16de7abd31d-250x250.webp)
